10.2 km | 01:06:18 | 06:29/km日期: 2015-07-23 18:10 - 卡路里: 606 Cal - 總步數: 11256 - 平均步頻: 169 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 82%
Pace: 05'41" / 05'26" / 05'47" / 06'13" / 07'07" / 06'43" / 06'48" / 06'48" / 07'07" / 07'16" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'12") | 1008 / 1008 | 172 / 103 |
2 | | 05'25" | 1000 / 2009 | 171 / 107 |
3 | | 05'45" (+00'20") | 1004 / 3014 | 170 / 101 |
4 | | 06'11" (+00'46") | 1005 / 4019 | 170 / 94 |
5 | | 07'06" (+01'41") | 1001 / 5021 | 170 / 82 |
6 | | 06'42" (+01'17") | 1001 / 6022 | 170 / 87 |
7 | | 06'48" (+01'23") | 1008 / 7030 | 168 / 86 |
8 | | 06'46" (+01'21") | 1004 / 8034 | 169 / 87 |
9 | | 07'03" (+01'38") | 1007 / 9041 | 167 / 84 |
10 | | 07'12" (+01'47") | 1006 / 10048 | 168 / 82 |
11 | | 06'04" (+00'39") | 217 / 10265 | 162 / 101 |
7月累積里程 : 156.65 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'26" | 00:11'07" |
3 | 05'47" | 00:16'54" |
4 | 06'13" | 00:23'07" |
5 | 07'07" | 00:30'14" |
6 | 06'43" | 00:36'57" |
7 | 06'48" | 00:43'45" |
8 | 06'48" | 00:50'33" |
9 | 07'07" | 00:57'40" |
10 | 07'16" | 01:04'56" |
10.2 | 06'17" | 01:06'18" |