21.0 km | 01:48:20 | 05:09/km日期: 2022-04-12 18:22 - 平均心率: 165 - 卡路里: 1203 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(6)
Pace: 05'18" / 05'09" / 05'11" / 05'01" / 05'00" / 04'52" / 06'33" / 05'28" / 05'15" / 05'18" / 05'19" / 05'17" / 09'49" / 05'12" / 05'14" / 05'11" / 05'10" / 05'05" / 04'49" / 05'01" / 06'18" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'30") | 1000 / 1000 |
2 | | 05'08" (+00'20") | 1000 / 2000 |
3 | | 05'10" (+00'22") | 1000 / 3000 |
4 | | 05'01" (+00'13") | 1000 / 4000 |
5 | | 05'00" (+00'12") | 1000 / 5000 |
6 | | 04'51" (+00'03") | 1000 / 6000 |
7 | | 04'53" (+00'05") | 1000 / 7000 |
8 | | 05'28" (+00'40") | 1000 / 8000 |
9 | | 05'14" (+00'26") | 1000 / 9000 |
10 | | 05'17" (+00'29") | 1000 / 10000 |
11 | | 05'18" (+00'30") | 1000 / 11000 |
12 | | 05'17" (+00'29") | 1000 / 12000 |
13 | | 04'52" (+00'04") | 1000 / 13000 |
14 | | 05'12" (+00'24") | 1000 / 14000 |
15 | | 05'13" (+00'25") | 1000 / 15000 |
16 | | 05'11" (+00'23") | 1000 / 16000 |
17 | | 05'09" (+00'21") | 1000 / 17000 |
18 | | 05'04" (+00'16") | 1000 / 18000 |
19 | | 04'48" | 1000 / 19000 |
20 | | 05'01" (+00'13") | 1000 / 20000 |
21 | | 05'29" (+00'41") | 1000 / 21000 |
22 | | 08'01" (+03'13") | 31 / 21031 |
新竹Roy 🦈《動魂》