24.1 km | 02:37:16 | 06:31/km日期: 2022-04-09 07:00 - 平均心率: 155 - 卡路里: 1649 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(35)
Pace: 05'30" / 05'06" / 05'37" / 05'07" / 06'02" / 05'18" / 05'23" / 06'04" / 05'24" / 06'34" / 05'51" / 05'57" / 06'33" / 06'02" / 06'56" / 06'09" / 06'29" / 07'52" / 06'20" / 09'58" / 07'06" / 09'35" / 06'46" / 07'10" / 18'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'23") | 1000 / 1000 |
| 2 | | 05'05" | 1000 / 2000 |
| 3 | | 05'36" (+00'31") | 1000 / 3000 |
| 4 | | 05'07" (+00'02") | 1000 / 4000 |
| 5 | | 06'02" (+00'57") | 1000 / 5000 |
| 6 | | 05'17" (+00'12") | 1000 / 6000 |
| 7 | | 05'23" (+00'18") | 1000 / 7000 |
| 8 | | 06'04" (+00'59") | 1000 / 8000 |
| 9 | | 05'23" (+00'18") | 1000 / 9000 |
| 10 | | 06'34" (+01'29") | 1000 / 10000 |
| 11 | | 05'51" (+00'46") | 1000 / 11000 |
| 12 | | 05'56" (+00'51") | 1000 / 12000 |
| 13 | | 06'32" (+01'27") | 1000 / 13000 |
| 14 | | 06'02" (+00'57") | 1000 / 14000 |
| 15 | | 06'56" (+01'51") | 1000 / 15000 |
| 16 | | 06'08" (+01'03") | 1000 / 16000 |
| 17 | | 06'28" (+01'23") | 1000 / 17000 |
| 18 | | 07'51" (+02'46") | 1000 / 18000 |
| 19 | | 06'20" (+01'15") | 1000 / 19000 |
| 20 | | 09'57" (+04'52") | 1000 / 20000 |
| 21 | | 07'06" (+02'01") | 1000 / 21000 |
| 22 | | 09'34" (+04'29") | 1000 / 22000 |
| 23 | | 06'46" (+01'41") | 1000 / 23000 |
| 24 | | 07'09" (+02'04") | 1000 / 24000 |
| 25 | | 18'49" (+13'44") | 131 / 24131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 : 64.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'06" | 00:10'36" |
| 3 | 05'37" | 00:16'13" |
| 4 | 05'07" | 00:21'20" |
| 5 | 06'02" | 00:27'22" |
| 6 | 05'18" | 00:32'40" |
| 7 | 05'23" | 00:38'03" |
| 8 | 06'04" | 00:44'07" |
| 9 | 05'24" | 00:49'31" |
| 10 | 06'34" | 00:56'05" |
| 11 | 05'51" | 01:01'56" |
| 12 | 05'57" | 01:07'53" |
| 13 | 06'33" | 01:14'26" |
| 14 | 06'02" | 01:20'28" |
| 15 | 06'56" | 01:27'24" |
| 16 | 06'09" | 01:33'33" |
| 17 | 06'29" | 01:40'02" |
| 18 | 07'52" | 01:47'54" |
| 19 | 06'20" | 01:54'14" |
| 20 | 09'58" | 02:04'12" |
| 21 | 07'06" | 02:11'18" |
| 22 | 09'35" | 02:20'53" |
| 23 | 06'46" | 02:27'39" |
| 24 | 07'10" | 02:34'49" |
| 24.1 | 18'51" | 02:37'18" |
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