214.1 km | 24:21:59 | 06:49/km日期: 2021-04-25 07:15 - 總爬升: 1294 m - 卡路里: 15412 Cal
Pace: 27'00" / 01'54" / 01'17" / 01'42" / 01'34" / 03'19" / 01'46" / 01'24" / 02'17" / 03'32" / 39'20" / 01'37" / 18'10" / 19'18" / 19'39" / 43'36" / 20'08" / 14'33" / 17'58" / 11'00" / 06'58" / 04'09" / 02'25" / 05'07" / 10'55" / 02'22" / 10'25" / 46'14" / 17'49" / 01'42" / 01'46" / 02'52" / 08'20" / 18'45" / 12'47" / 03'19" / 02'09" / 02'12" / 02'47" / 27'04" / 02'00" / 02'18" / 01'58" / 01'13" / 01'04" / 02'06" / 02'05" / 02'01" / 01'51" / 01'44" / 01'41" / 01'15" / 00'48" / 00'47" / 00'47" / 00'47" / 00'43" / 00'43" / 00'39" / 00'38" / 00'40" / 00'39" / 00'40" / 00'40" / 00'41" / 00'42" / 00'44" / 00'44" / 00'42" / 00'44" / 00'41" / 00'41" / 00'43" / 00'43" / 00'41" / 00'40" / 00'40" / 00'43" / 00'42" / 00'40" / 00'40" / 00'40" / 00'41" / 00'45" / 00'41" / 00'42" / 00'45" / 00'45" / 00'42" / 00'40" / 00'38" / 00'39" / 00'39" / 00'41" / 00'43" / 00'41" / 00'43" / 00'39" / 00'37" / 00'37" / 00'44" / 00'38" / 00'40" / 00'39" / 00'38" / 00'43" / 00'44" / 00'41" / 00'36" / 00'38" / 00'45" / 00'43" / 00'39" / 00'43" / 03'03" / 07'44" / 01'33" / 00'46" / 00'48" / 00'45" / 00'42" / 00'42" / 00'45" / 00'43" / 00'42" / 00'46" / 00'43" / 00'35" / 00'34" / 00'42" / 00'36" / 00'38" / 00'42" / 00'39" / 00'41" / 00'41" / 00'38" / 00'41" / 00'42" / 00'43" / 00'38" / 00'38" / 00'38" / 00'40" / 00'40" / 00'35" / 00'34" / 00'36" / 00'37" / 00'41" / 00'39" / 00'39" / 00'38" / 00'40" / 00'36" / 00'34" / 00'35" / 00'35" / 00'37" / 00'37" / 00'36" / 00'39" / 00'34" / 00'34" / 00'38" / 00'41" / 00'40" / 00'42" / 00'41" / 00'40" / 00'39" / 00'40" / 00'39" / 00'39" / 00'42" / 00'49" / 00'51" / 00'39" / 00'44" / 02'04" / 02'05" / 03'24" / 02'21" / 12'51" / 06'39" / 02'34" / 01'04" / 02'06" / 02'39" / 01'55" / 01'52" / 61'58" / 76'08" / 37'47" / 117'08" / 121'20" / 119'36" / 129'21" / 104'21" / 23'32" / 02'22" / 02'54" / 03'41" / 01'19" / 01'24" / 01'36" / 01'38" / 01'20" / 02'28" / 01'09" / 01'18" / 01'39" / 01'08" / 26'28" / 162'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 22'44" (+21'58") | 1198 / 1198 |
2 | | 01'37" (+00'51") | 3814 / 5012 |
3 | | 02'32" (+01'46") | 1964 / 6977 |
4 | | 01'59" (+01'13") | 1473 / 8450 |
5 | | 03'06" (+02'20") | 1099 / 9549 |
6 | | 38'59" (+38'13") | 1009 / 10559 |
7 | | 04'23" (+03'37") | 1940 / 12499 |
8 | | 26'59" (+26'13") | 1024 / 13524 |
9 | | 14'51" (+14'05") | 1344 / 14868 |
10 | | 45'45" (+44'59") | 1018 / 15886 |
11 | | 18'47" (+18'01") | 993 / 16880 |
12 | | 15'20" (+14'34") | 1003 / 17883 |
13 | | 16'53" (+16'07") | 1130 / 19013 |
14 | | 08'25" (+07'39") | 1407 / 20421 |
15 | | 08'47" (+08'01") | 1026 / 21447 |
16 | | 02'14" (+01'28") | 1008 / 22455 |
17 | | 02'42" (+01'56") | 992 / 23447 |
18 | | 12'29" (+11'43") | 1001 / 24449 |
19 | | 03'15" (+02'29") | 1011 / 25461 |
20 | | 02'26" (+01'40") | 1002 / 26463 |
21 | | 41'57" (+41'11") | 1055 / 27519 |
22 | | 23'54" (+23'08") | 1049 / 28569 |
23 | | 04'46" (+04'00") | 1052 / 29621 |
24 | | 01'37" (+00'51") | 1849 / 31471 |
25 | | 05'51" (+05'05") | 1091 / 32563 |
26 | | 14'15" (+13'29") | 1094 / 33658 |
27 | | 18'38" (+17'52") | 982 / 34640 |
28 | | 03'07" (+02'21") | 1010 / 35650 |
29 | | 03'03" (+02'17") | 2598 / 38248 |
30 | | 19'03" (+18'17") | 1435 / 39683 |
31 | | 02'18" (+01'32") | 1011 / 40695 |
32 | | 02'10" (+01'24") | 2029 / 42725 |
33 | | 01'36" (+00'50") | 7166 / 49892 |
34 | | 00'46" | 65188 / 115080 |
35 | | 00'47" (+00'01") | 64714 / 179794 |
36 | | 02'18" (+01'32") | 1538 / 181332 |
37 | | 02'54" (+02'08") | 1589 / 182922 |
38 | | 11'12" (+10'26") | 1009 / 183931 |
39 | | 06'08" (+05'22") | 1760 / 185692 |
40 | | 01'35" (+00'49") | 2917 / 188609 |
41 | | 02'22" (+01'36") | 1203 / 189813 |
42 | | 02'02" (+01'16") | 1493 / 191306 |
43 | | 01:10'13" (+09'27") | 1034 / 192341 |
44 | | 01:26'49" (+26'03") | 980 / 193322 |
45 | | 43'13" (+42'27") | 1032 / 194354 |
46 | | 02:10'06" (+09'20") | 1230 / 195585 |
47 | | 02:01'30" (+00'44") | 1068 / 196654 |
48 | | 02:12'02" (+11'16") | 1174 / 197828 |
49 | | 01:41'28" (+40'42") | 1125 / 198954 |
50 | | 26'50" (+26'04") | 1121 / 200075 |
51 | | 02'11" (+01'25") | 4384 / 204460 |
52 | | 01'48" (+01'02") | 4089 / 208550 |
53 | | 01'30" (+00'44") | 4900 / 213450 |
54 | | 45'53" (+45'07") | 739 / 214189 |
4月累積里程 : 216.56 km
Android - samsung SM-A217F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 27'00" | 00:27'00" |
2 | 01'54" | 00:28'54" |
3 | 01'17" | 00:30'11" |
4 | 01'42" | 00:31'53" |
5 | 01'34" | 00:33'27" |
6 | 03'19" | 00:36'46" |
7 | 01'46" | 00:38'32" |
8 | 01'24" | 00:39'56" |
9 | 02'17" | 00:42'13" |
10 | 03'32" | 00:45'45" |
11 | 39'20" | 01:25'05" |
12 | 01'37" | 01:26'42" |
13 | 18'10" | 01:44'52" |
14 | 19'18" | 02:04'10" |
15 | 19'39" | 02:23'49" |
16 | 43'36" | 03:07'25" |
17 | 20'08" | 03:27'33" |
18 | 14'33" | 03:42'06" |
19 | 17'58" | 04:00'04" |
20 | 11'00" | 04:11'04" |
21 | 06'58" | 04:18'02" |
22 | 04'09" | 04:22'11" |
23 | 02'25" | 04:24'36" |
24 | 05'07" | 04:29'43" |
25 | 10'55" | 04:40'38" |
26 | 02'22" | 04:43'00" |
27 | 10'25" | 04:53'25" |
28 | 46'14" | 05:39'39" |
29 | 17'49" | 05:57'28" |
30 | 01'42" | 05:59'10" |
31 | 01'46" | 06:00'56" |
32 | 02'52" | 06:03'48" |
33 | 08'20" | 06:12'08" |
34 | 18'45" | 06:30'53" |
35 | 12'47" | 06:43'40" |
36 | 03'19" | 06:46'59" |
37 | 02'09" | 06:49'08" |
38 | 02'12" | 06:51'20" |
39 | 02'47" | 06:54'07" |
40 | 27'04" | 07:21'11" |
41 | 02'00" | 07:23'11" |
42 | 02'18" | 07:25'29" |
43 | 01'58" | 07:27'27" |
44 | 01'13" | 07:28'40" |
45 | 01'04" | 07:29'44" |
46 | 02'06" | 07:31'50" |
47 | 02'05" | 07:33'55" |
48 | 02'01" | 07:35'56" |
49 | 01'51" | 07:37'47" |
50 | 01'44" | 07:39'31" |
51 | 01'41" | 07:41'12" |
52 | 01'15" | 07:42'27" |
53 | 00'48" | 07:43'15" |
54 | 00'47" | 07:44'02" |
55 | 00'47" | 07:44'49" |
56 | 00'47" | 07:45'36" |
57 | 00'43" | 07:46'19" |
58 | 00'43" | 07:47'02" |
59 | 00'39" | 07:47'41" |
60 | 00'38" | 07:48'19" |
61 | 00'40" | 07:48'59" |
62 | 00'39" | 07:49'38" |
63 | 00'40" | 07:50'18" |
64 | 00'40" | 07:50'58" |
65 | 00'41" | 07:51'39" |
66 | 00'42" | 07:52'21" |
67 | 00'44" | 07:53'05" |
68 | 00'44" | 07:53'49" |
69 | 00'42" | 07:54'31" |
70 | 00'44" | 07:55'15" |
71 | 00'41" | 07:55'56" |
72 | 00'41" | 07:56'37" |
73 | 00'43" | 07:57'20" |
74 | 00'43" | 07:58'03" |
75 | 00'41" | 07:58'44" |
76 | 00'40" | 07:59'24" |
77 | 00'40" | 08:00'04" |
78 | 00'43" | 08:00'47" |
79 | 00'42" | 08:01'29" |
80 | 00'40" | 08:02'09" |
81 | 00'40" | 08:02'49" |
82 | 00'40" | 08:03'29" |
83 | 00'41" | 08:04'10" |
84 | 00'45" | 08:04'55" |
85 | 00'41" | 08:05'36" |
86 | 00'42" | 08:06'18" |
87 | 00'45" | 08:07'03" |
88 | 00'45" | 08:07'48" |
89 | 00'42" | 08:08'30" |
90 | 00'40" | 08:09'10" |
91 | 00'38" | 08:09'48" |
92 | 00'39" | 08:10'27" |
93 | 00'39" | 08:11'06" |
94 | 00'41" | 08:11'47" |
95 | 00'43" | 08:12'30" |
96 | 00'41" | 08:13'11" |
97 | 00'43" | 08:13'54" |
98 | 00'39" | 08:14'33" |
99 | 00'37" | 08:15'10" |
100 | 00'37" | 08:15'47" |
101 | 00'44" | 08:16'31" |
102 | 00'38" | 08:17'09" |
103 | 00'40" | 08:17'49" |
104 | 00'39" | 08:18'28" |
105 | 00'38" | 08:19'06" |
106 | 00'43" | 08:19'49" |
107 | 00'44" | 08:20'33" |
108 | 00'41" | 08:21'14" |
109 | 00'36" | 08:21'50" |
110 | 00'38" | 08:22'28" |
111 | 00'45" | 08:23'13" |
112 | 00'43" | 08:23'56" |
113 | 00'39" | 08:24'35" |
114 | 00'43" | 08:25'18" |
115 | 03'03" | 08:28'21" |
116 | 07'44" | 08:36'05" |
117 | 01'33" | 08:37'38" |
118 | 00'46" | 08:38'24" |
119 | 00'48" | 08:39'12" |
120 | 00'45" | 08:39'57" |
121 | 00'42" | 08:40'39" |
122 | 00'42" | 08:41'21" |
123 | 00'45" | 08:42'06" |
124 | 00'43" | 08:42'49" |
125 | 00'42" | 08:43'31" |
126 | 00'46" | 08:44'17" |
127 | 00'43" | 08:45'00" |
128 | 00'35" | 08:45'35" |
129 | 00'34" | 08:46'09" |
130 | 00'42" | 08:46'51" |
131 | 00'36" | 08:47'27" |
132 | 00'38" | 08:48'05" |
133 | 00'42" | 08:48'47" |
134 | 00'39" | 08:49'26" |
135 | 00'41" | 08:50'07" |
136 | 00'41" | 08:50'48" |
137 | 00'38" | 08:51'26" |
138 | 00'41" | 08:52'07" |
139 | 00'42" | 08:52'49" |
140 | 00'43" | 08:53'32" |
141 | 00'38" | 08:54'10" |
142 | 00'38" | 08:54'48" |
143 | 00'38" | 08:55'26" |
144 | 00'40" | 08:56'06" |
145 | 00'40" | 08:56'46" |
146 | 00'35" | 08:57'21" |
147 | 00'34" | 08:57'55" |
148 | 00'36" | 08:58'31" |
149 | 00'37" | 08:59'08" |
150 | 00'41" | 08:59'49" |
151 | 00'39" | 09:00'28" |
152 | 00'39" | 09:01'07" |
153 | 00'38" | 09:01'45" |
154 | 00'40" | 09:02'25" |
155 | 00'36" | 09:03'01" |
156 | 00'34" | 09:03'35" |
157 | 00'35" | 09:04'10" |
158 | 00'35" | 09:04'45" |
159 | 00'37" | 09:05'22" |
160 | 00'37" | 09:05'59" |
161 | 00'36" | 09:06'35" |
162 | 00'39" | 09:07'14" |
163 | 00'34" | 09:07'48" |
164 | 00'34" | 09:08'22" |
165 | 00'38" | 09:09'00" |
166 | 00'41" | 09:09'41" |
167 | 00'40" | 09:10'21" |
168 | 00'42" | 09:11'03" |
169 | 00'41" | 09:11'44" |
170 | 00'40" | 09:12'24" |
171 | 00'39" | 09:13'03" |
172 | 00'40" | 09:13'43" |
173 | 00'39" | 09:14'22" |
174 | 00'39" | 09:15'01" |
175 | 00'42" | 09:15'43" |
176 | 00'49" | 09:16'32" |
177 | 00'51" | 09:17'23" |
178 | 00'39" | 09:18'02" |
179 | 00'44" | 09:18'46" |
180 | 02'04" | 09:20'50" |
181 | 02'05" | 09:22'55" |
182 | 03'24" | 09:26'19" |
183 | 02'21" | 09:28'40" |
184 | 12'51" | 09:41'31" |
185 | 06'39" | 09:48'10" |
186 | 02'34" | 09:50'44" |
187 | 01'04" | 09:51'48" |
188 | 02'06" | 09:53'54" |
189 | 02'39" | 09:56'33" |
190 | 01'55" | 09:58'28" |
191 | 01'52" | 10:00'20" |
192 | 61'58" | 11:02'18" |
193 | 76'08" | 12:18'26" |
194 | 37'47" | 12:56'13" |
195 | 117'08" | 14:53'21" |
196 | 121'20" | 16:54'41" |
197 | 119'36" | 18:54'17" |
198 | 129'21" | 21:03'38" |
199 | 104'21" | 22:47'59" |
200 | 23'32" | 23:11'31" |
201 | 02'22" | 23:13'53" |
202 | 02'54" | 23:16'47" |
203 | 03'41" | 23:20'28" |
204 | 01'19" | 23:21'47" |
205 | 01'24" | 23:23'11" |
206 | 01'36" | 23:24'47" |
207 | 01'38" | 23:26'25" |
208 | 01'20" | 23:27'45" |
209 | 02'28" | 23:30'13" |
210 | 01'09" | 23:31'22" |
211 | 01'18" | 23:32'40" |
212 | 01'39" | 23:34'19" |
213 | 01'08" | 23:35'27" |
214 | 26'28" | 24:01'55" |
214.1 | 163'08" | 24:11'00" |