10.0 km | 01:55:06 | 11:31/km日期: 2021-11-28 06:47 - 卡路里: 371 Cal - 平均步頻: 146
Pace: 09'00" / 09'30" / 09'51" / 09'37" / 10'22" / 08'45" / 09'53" / 11'34" / 10'28" / 26'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'00" (+00'15") | 1000 / 1000 |
| 2 | | 09'29" (+00'44") | 1000 / 2000 |
| 3 | | 09'51" (+01'06") | 1000 / 3000 |
| 4 | | 09'37" (+00'52") | 1000 / 4000 |
| 5 | | 10'21" (+01'36") | 1000 / 5000 |
| 6 | | 08'45" | 1000 / 6000 |
| 7 | | 09'53" (+01'08") | 1000 / 7000 |
| 8 | | 11'33" (+02'48") | 1000 / 8000 |
| 9 | | 10'28" (+01'43") | 1000 / 9000 |
| 10 | | 26'19" (+17'34") | 991 / 9991 |
11月累積里程 : 14.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'00" | 00:09'00" |
| 2 | 09'30" | 00:18'30" |
| 3 | 09'51" | 00:28'21" |
| 4 | 09'37" | 00:37'58" |
| 5 | 10'22" | 00:48'20" |
| 6 | 08'45" | 00:57'05" |
| 7 | 09'53" | 01:06'58" |
| 8 | 11'34" | 01:18'32" |
| 9 | 10'28" | 01:29'00" |
| 10.0 | 26'19" | 01:55'06" |
留言 
展開計圈分析
Replay
