| 5000 m | 01:59:17 | 02:23/100m日期: 2015-07-07 09:06 - 地點: 高雄大學 - 卡路里: 1702 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 01'40" (+01'10") | 26 | 76 | 2 | | 02'16" (+01'46") | 26 | 94 | 3 | | 02'36" (+02'06") | 24 | 102 | 4 | | 01'56" (+01'26") | 28 | 86 | 5 | | 02'02" (+01'32") | 38 | 99 |
6 | | 02'52" (+02'22") | 24 | 110 | 7 | | 01'22" (+00'52") | 34 | 75 | 8 | | 02'28" (+01'58") | 26 | 100 | 9 | | 02'08" (+01'38") | 34 | 98 | 10 | | 01'32" (+01'02") | 34 | 80 | 11 | | 01'38" (+01'08") | 26 | 75 | 12 | | 02'34" (+02'04") | 28 | 105 | 13 | | 02'44" (+02'14") | 24 | 106 | 14 | | 01'06" (+00'36") | 28 | 61 | 15 | | 01'30" (+01'00") | 24 | 69 | 16 | | 01'28" (+00'58") | 24 | 68 | 17 | | 01'28" (+00'58") | 26 | 70 | 18 | | 01'10" (+00'40") | 28 | 63 | 19 | | 01'12" (+00'42") | 24 | 60 | 20 | | 01'50" (+01'20") | 28 | 83 | 21 | | 01'20" (+00'50") | 26 | 66 | 22 | | 02'10" (+01'40") | 24 | 89 | 23 | | 02'36" (+02'06") | 24 | 102 | 24 | | 01'18" (+00'48") | 30 | 69 | 25 | | 01'14" (+00'44") | 26 | 63 | 26 | | 01'24" (+00'54") | 24 | 66 | 27 | | 01'10" (+00'40") | 26 | 61 | 28 | | 01'12" (+00'42") | 26 | 62 | 29 | | 01'06" (+00'36") | 24 | 57 | 30 | | 01'34" (+01'04") | 26 | 73 | 31 | | 01'50" (+01'20") | 28 | 83 | 32 | | 01'06" (+00'36") | 26 | 59 | 33 | | 01'06" (+00'36") | 24 | 57 | 34 | | 01'26" (+00'56") | 24 | 67 | 35 | | 01'20" (+00'50") | 24 | 64 | 36 | | 02'00" (+01'30") | 24 | 84 | 37 | | 01'14" (+00'44") | 42 | 79 | 38 | | 01'00" (+00'30") | 26 | 56 | 39 | | 02'40" (+02'10") | 24 | 104 | 40 | | 01'42" (+01'12") | 26 | 77 | 41 | | 02'10" (+01'40") | 28 | 93 | 42 | | 02'18" (+01'48") | 30 | 99 | 43 | | 01'52" (+01'22") | 28 | 84 | 44 | | 01'50" (+01'20") | 26 | 81 | 45 | | 01'36" (+01'06") | 24 | 72 | 46 | | 01'42" (+01'12") | 28 | 79 | 47 | | 01'16" (+00'46") | 32 | 70 | 48 | | 01'04" (+00'34") | 30 | 62 | 49 | | 01'46" (+01'16") | 24 | 77 | 50 | | 01'48" (+01'18") | 34 | 88 | 51 | | 01'18" (+00'48") | 32 | 71 | 52 | | 01'30" (+01'00") | 30 | 75 | 53 | | 01'38" (+01'08") | 32 | 81 | 54 | | 02'22" (+01'52") | 28 | 99 | 55 | | 00'56" (+00'26") | 32 | 60 | 56 | | 01'22" (+00'52") | 24 | 65 | 57 | | 01'12" (+00'42") | 28 | 64 | 58 | | 01'16" (+00'46") | 24 | 62 | 59 | | 00'50" (+00'20") | 24 | 49 | 60 | | 01'52" (+01'22") | 24 | 80 | 61 | | 01'32" (+01'02") | 30 | 76 | 62 | | 01'18" (+00'48") | 24 | 63 | 63 | | 02'18" (+01'48") | 26 | 95 | 64 | | 01'12" (+00'42") | 28 | 64 | 65 | | 01'24" (+00'54") | 26 | 68 | 66 | | 01'52" (+01'22") | 24 | 80 | 67 | | 01'34" (+01'04") | 30 | 77 | 68 | | 01'18" (+00'48") | 24 | 63 | 69 | | 01'42" (+01'12") | 24 | 75 | 70 | | 01'18" (+00'48") | 34 | 73 | 71 | | 01'50" (+01'20") | 24 | 79 | 72 | | 01'30" (+01'00") | 36 | 81 | 73 | | 01'28" (+00'58") | 30 | 74 | 74 | | 01'58" (+01'28") | 28 | 87 | 75 | | 01'22" (+00'52") | 28 | 69 | 76 | | 01'00" (+00'30") | 26 | 56 | 77 | | 01'14" (+00'44") | 24 | 61 | 78 | | 01'14" (+00'44") | 26 | 63 | 79 | | 01'50" (+01'20") | 24 | 79 | 80 | | 01'46" (+01'16") | 30 | 83 | 81 | | 01'54" (+01'24") | 24 | 81 | 82 | | 01'42" (+01'12") | 30 | 81 | 83 | | 01'58" (+01'28") | 26 | 85 | 84 | | 01'58" (+01'28") | 26 | 85 | 85 | | 01'32" (+01'02") | 24 | 70 | 86 | | 01'40" (+01'10") | 30 | 80 | 87 | | 01'46" (+01'16") | 26 | 79 | 88 | | 02'08" (+01'38") | 34 | 98 | 89 | | 01'58" (+01'28") | 32 | 91 | 90 | | 02'08" (+01'38") | 32 | 96 | 91 | | 01'30" (+01'00") | 26 | 71 | 92 | | 02'12" (+01'42") | 26 | 92 | 93 | | 01'06" (+00'36") | 26 | 59 | 94 | | 01'20" (+00'50") | 16 | 56 | 95 | | 01'42" (+01'12") | 24 | 75 | 96 | | 01'30" (+01'00") | 26 | 71 | 97 | | 01'46" (+01'16") | 28 | 81 | 98 | | 01'52" (+01'22") | 34 | 90 | 99 | | 01'44" (+01'14") | 24 | 76 | 100 | | 01'50" (+01'20") | 34 | 89 | 101 | | 01'58" (+01'28") | 32 | 91 | 102 | | 01'16" (+00'46") | 28 | 66 | 103 | | 01'18" (+00'48") | 26 | 65 | 104 | | 01'06" (+00'36") | 26 | 59 | 105 | | 01'24" (+00'54") | 24 | 66 | 106 | | 01'36" (+01'06") | 26 | 74 | 107 | | 01'38" (+01'08") | 28 | 77 | 108 | | 01'50" (+01'20") | 26 | 81 | 109 | | 02'46" (+02'16") | 28 | 111 | 110 | | 02'02" (+01'32") | 30 | 91 | 111 | | 02'32" (+02'02") | 30 | 106 | 112 | | 02'28" (+01'58") | 24 | 98 | 113 | | 01'56" (+01'26") | 26 | 84 | 114 | | 01'04" (+00'34") | 30 | 62 | 115 | | 00'30" | 24 | 39 | 116 | | 01'14" (+00'44") | 8 | 45 | 117 | | 01'16" (+00'46") | 24 | 62 | 118 | | 01'20" (+00'50") | 24 | 64 | 119 | | 01'04" (+00'34") | 30 | 62 | 120 | | 01'14" (+00'44") | 24 | 61 | 121 | | 01'28" (+00'58") | 26 | 70 | 122 | | 01'12" (+00'42") | 30 | 66 | 123 | | 01'54" (+01'24") | 24 | 81 | 124 | | 03'18" (+02'48") | 28 | 127 | 125 | | 02'48" (+02'18") | 28 | 112 | 126 | | 02'54" (+02'24") | 24 | 111 | 127 | | 01'36" (+01'06") | 24 | 72 | 128 | | 01'24" (+00'54") | 28 | 70 | 129 | | 02'10" (+01'40") | 26 | 91 | 130 | | 02'26" (+01'56") | 26 | 99 | 131 | | 02'08" (+01'38") | 30 | 94 | 132 | | 01'10" (+00'40") | 30 | 65 | 133 | | 01'40" (+01'10") | 24 | 74 | 134 | | 01'18" (+00'48") | 32 | 71 | 135 | | 01'12" (+00'42") | 24 | 60 | 136 | | 01'00" (+00'30") | 28 | 58 | 137 | | 02'06" (+01'36") | 24 | 87 | 138 | | 05'02" (+04'32") | 42 | 193 | 139 | | 01'48" (+01'18") | 26 | 80 | 140 | | 01'42" (+01'12") | 30 | 81 |
效率 = 划手數 + 時間(秒) 7月累積里程 : 20.40 km MW Watch 上傳 | 8 years ago |
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