10.0 km | 01:20:18 | 08:00/km日期: 2015-07-02 19:49 - 卡路里: 770 Cal - 總步數: 7664 - 平均步頻: 95 - 平均步幅: 130 cm - 溫度: 30°C - 濕度: 62%
Pace: 06'48" / 06'27" / 08'37" / 07'16" / 08'09" / 08'21" / 08'52" / 07'48" / 08'08" / 08'51" / 42'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+00'23") | 1005 / 1005 | 171 / 85 |
2 | | 06'26" | 1009 / 2014 | 171 / 90 |
3 | | 08'36" (+02'10") | 1004 / 3018 | 72 / 159 |
4 | | 07'10" (+00'44") | 1005 / 4024 | 163 / 85 |
5 | | 08'13" (+01'47") | 1000 / 5024 | 115 / 105 |
6 | | 08'31" (+02'05") | 1001 / 6025 | 103 / 113 |
7 | | 08'43" (+02'17") | 1008 / 7034 | 30 / 379 |
8 | | 07'53" (+01'27") | 1010 / 8044 | 77 / 164 |
9 | | 08'20" (+01'54") | 1008 / 9052 | 65 / 182 |
10 | | 08'51" (+02'25") | 1007 / 10059 | 34 / 331 |
7月累積里程 :
158.68 km 美津濃 wave advance2 累積 :
1000.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'27" | 00:13'15" |
3 | 08'37" | 00:21'52" |
4 | 07'16" | 00:29'08" |
5 | 08'09" | 00:37'17" |
6 | 08'21" | 00:45'38" |
7 | 08'52" | 00:54'30" |
8 | 07'48" | 01:02'18" |
9 | 08'08" | 01:10'26" |
10 | 08'51" | 01:19'17" |
10.0 | 41'50" | 01:20'18" |