42.6 km | 05:28:55 | 07:42/km日期: 2015-07-04 16:04 - 總爬升: 288 m - 地點: 台南 - 天氣: 熱 - 卡路里: 2462 Cal - 溫度: 34°C - 濕度: 63%
Pace: 07'01" / 06'14" / 06'36" / 07'33" / 06'12" / 06'40" / 06'50" / 06'36" / 07'53" / 06'45" / 07'18" / 06'30" / 08'25" / 07'03" / 06'49" / 08'54" / 06'51" / 06'53" / 09'22" / 07'14" / 07'22" / 08'26" / 07'34" / 09'05" / 07'08" / 09'08" / 07'18" / 08'57" / 07'43" / 07'16" / 08'00" / 08'08" / 08'24" / 08'58" / 08'01" / 08'41" / 09'57" / 07'04" / 07'33" / 08'48" / 08'08" / 08'08" / 08'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'46") | 996 / 996 |
2 | | 06'17" (+00'06") | 1004 / 2000 |
3 | | 06'33" (+00'22") | 1006 / 3007 |
4 | | 07'35" (+01'24") | 993 / 4000 |
5 | | 06'11" | 1000 / 5000 |
6 | | 06'38" (+00'27") | 1004 / 6004 |
7 | | 06'50" (+00'39") | 1016 / 7021 |
8 | | 06'31" (+00'20") | 992 / 8013 |
9 | | 07'56" (+01'45") | 1005 / 9019 |
10 | | 06'41" (+00'30") | 1010 / 10029 |
11 | | 07'18" (+01'07") | 996 / 11026 |
12 | | 06'32" (+00'21") | 1008 / 12034 |
13 | | 08'24" (+02'13") | 1003 / 13038 |
14 | | 07'02" (+00'51") | 1005 / 14043 |
15 | | 06'46" (+00'35") | 1010 / 15054 |
16 | | 08'55" (+02'44") | 999 / 16054 |
17 | | 06'51" (+00'40") | 1011 / 17065 |
18 | | 06'59" (+00'48") | 1012 / 18078 |
19 | | 09'13" (+03'02") | 997 / 19075 |
20 | | 07'13" (+01'02") | 1003 / 20079 |
21 | | 07'30" (+01'19") | 1006 / 21086 |
22 | | 08'29" (+02'18") | 1001 / 22088 |
23 | | 07'21" (+01'10") | 1005 / 23093 |
24 | | 09'03" (+02'52") | 1005 / 24099 |
25 | | 07'16" (+01'05") | 994 / 25094 |
26 | | 09'06" (+02'55") | 999 / 26093 |
27 | | 07'13" (+01'02") | 1008 / 27102 |
28 | | 09'06" (+02'55") | 999 / 28101 |
29 | | 07'31" (+01'20") | 1002 / 29104 |
30 | | 07'12" (+01'01") | 1002 / 30106 |
31 | | 08'08" (+01'57") | 1005 / 31112 |
32 | | 08'18" (+02'07") | 1000 / 32112 |
33 | | 08'18" (+02'07") | 992 / 33105 |
34 | | 09'00" (+02'49") | 1005 / 34111 |
35 | | 07'57" (+01'46") | 1002 / 35113 |
36 | | 08'32" (+02'21") | 1077 / 36191 |
37 | | 10'06" (+03'55") | 940 / 37132 |
38 | | 07'07" (+00'56") | 996 / 38128 |
39 | | 07'41" (+01'30") | 1004 / 39133 |
40 | | 08'33" (+02'22") | 1008 / 40142 |
41 | | 08'16" (+02'05") | 989 / 41131 |
42 | | 07'59" (+01'48") | 1005 / 42137 |
43 | | 09'10" (+02'59") | 497 / 42634 |
7月累積里程 : 55.02 km
Android - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'14" | 00:13'15" |
3 | 06'36" | 00:19'51" |
4 | 07'33" | 00:27'24" |
5 | 06'12" | 00:33'36" |
6 | 06'40" | 00:40'16" |
7 | 06'50" | 00:47'06" |
8 | 06'36" | 00:53'42" |
9 | 07'53" | 01:01'35" |
10 | 06'45" | 01:08'20" |
11 | 07'18" | 01:15'38" |
12 | 06'30" | 01:22'08" |
13 | 08'25" | 01:30'33" |
14 | 07'03" | 01:37'36" |
15 | 06'49" | 01:44'25" |
16 | 08'54" | 01:53'19" |
17 | 06'51" | 02:00'10" |
18 | 06'53" | 02:07'03" |
19 | 09'22" | 02:16'25" |
20 | 07'14" | 02:23'39" |
21 | 07'22" | 02:31'01" |
22 | 08'26" | 02:39'27" |
23 | 07'34" | 02:47'01" |
24 | 09'05" | 02:56'06" |
25 | 07'08" | 03:03'14" |
26 | 09'08" | 03:12'22" |
27 | 07'18" | 03:19'40" |
28 | 08'57" | 03:28'37" |
29 | 07'43" | 03:36'20" |
30 | 07'16" | 03:43'36" |
31 | 08'00" | 03:51'36" |
32 | 08'08" | 03:59'44" |
33 | 08'24" | 04:08'08" |
34 | 08'58" | 04:17'06" |
35 | 08'01" | 04:25'07" |
36 | 08'41" | 04:33'48" |
37 | 09'57" | 04:43'45" |
38 | 07'04" | 04:50'49" |
39 | 07'33" | 04:58'22" |
40 | 08'48" | 05:07'10" |
41 | 08'08" | 05:15'18" |
42 | 08'08" | 05:23'26" |
42.6 | 08'38" | 05:28'55" |