6.4 km | 00:59:56 | 09:19/km日期: 2013-05-25 18:02 - 卡路里: 387 Cal - 溫度: 30°C - 濕度: 56%
Pace: 00'40" / 01'08" / 12'38" / 13'21" / 12'07" / 14'10" / 13'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 00'38" (+00'06") | 209 / 209 |
2 | | 00'32" | 613 / 822 |
3 | | 01'04" (+00'32") | 187 / 1009 |
4 | | 01'28" (+00'56") | 45 / 1055 |
5 | | 01'05" (+00'33") | 121 / 1176 |
6 | | 04'21" (+03'49") | 19 / 1195 |
7 | | 00'46" (+00'14") | 173 / 1369 |
8 | | 05'07" (+04'35") | 990 / 2360 |
9 | | 12'40" (+12'08") | 438 / 2798 |
10 | | 13'07" (+12'35") | 467 / 3265 |
11 | | 13'30" (+12'58") | 447 / 3712 |
12 | | 12'51" (+12'19") | 488 / 4201 |
13 | | 12'10" (+11'38") | 473 / 4674 |
14 | | 12'57" (+12'25") | 469 / 5144 |
15 | | 14'02" (+13'30") | 452 / 5596 |
16 | | 14'06" (+13'34") | 450 / 6046 |
5月累積里程 : 296.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'40" | 00:00'40" |
2 | 01'08" | 00:01'48" |
3 | 12'38" | 00:14'26" |
4 | 13'21" | 00:27'47" |
5 | 12'07" | 00:39'54" |
6 | 14'10" | 00:54'04" |
6.4 | 13'35" | 00:59'56" |