11.4 km | 01:11:47 | 06:18/km日期: 2022-03-05 06:36 - 卡路里: 977 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 82% - PM2.5: 普通(47)
Pace: 04'03" / 06'32" / 06'13" / 06'16" / 05'58" / 06'02" / 05'45" / 05'41" / 09'10" / 05'49" / 05'34" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'57") | 1609 / 1609 |
2 | | 06'12" (+00'31") | 1609 / 3218 |
3 | | 06'11" (+00'30") | 1609 / 4828 |
4 | | 05'54" (+00'13") | 1609 / 6437 |
5 | | 05'43" (+00'02") | 1609 / 8046 |
6 | | 07'50" (+02'09") | 1609 / 9656 |
7 | | 05'41" | 1609 / 11265 |
8 | | 05'37" | 113 / 11378 |
3月累積里程 : 259.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'03" | 00:04'03" |
2 | 06'32" | 00:10'35" |
3 | 06'13" | 00:16'48" |
4 | 06'16" | 00:23'04" |
5 | 05'58" | 00:29'02" |
6 | 06'02" | 00:35'04" |
7 | 05'45" | 00:40'49" |
8 | 05'41" | 00:46'30" |
9 | 09'10" | 00:55'40" |
10 | 05'49" | 01:01'29" |
11 | 05'34" | 01:07'03" |
11.4 | 05'29" | 01:09'08" |