40.9 km | 06:52:46 | 10:05/km日期: 2015-06-28 06:05 - 總爬升: 1410 m - 卡路里: 2872 Cal - 總步數: 24832 - 平均步頻: 60 - 平均步幅: 164 cm - 溫度: 28°C - 濕度: 83%
Pace: 08'27" / 08'22" / 08'15" / 06'33" / 06'10" / 07'17" / 10'44" / 11'00" / 07'20" / 05'49" / 09'37" / 06'21" / 05'23" / 13'34" / 11'11" / 12'12" / 12'20" / 09'30" / 08'54" / 08'57" / 09'25" / 06'43" / 16'41" / 11'01" / 12'52" / 17'09" / 10'40" / 13'17" / 08'28" / 10'08" / 10'28" / 08'52" / 14'13" / 07'50" / 07'33" / 11'33" / 12'26" / 13'23" / 09'44" / 08'55" / 14'47" /
6月累積里程 : 218.53 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'27" | 00:08'27" |
2 | 08'22" | 00:16'49" |
3 | 08'15" | 00:25'04" |
4 | 06'33" | 00:31'37" |
5 | 06'10" | 00:37'47" |
6 | 07'17" | 00:45'04" |
7 | 10'44" | 00:55'48" |
8 | 11'00" | 01:06'48" |
9 | 07'20" | 01:14'08" |
10 | 05'49" | 01:19'57" |
11 | 09'37" | 01:29'34" |
12 | 06'21" | 01:35'55" |
13 | 05'23" | 01:41'18" |
14 | 13'34" | 01:54'52" |
15 | 11'11" | 02:06'03" |
16 | 12'12" | 02:18'15" |
17 | 12'20" | 02:30'35" |
18 | 09'30" | 02:40'05" |
19 | 08'54" | 02:48'59" |
20 | 08'57" | 02:57'56" |
21 | 09'25" | 03:07'21" |
22 | 06'43" | 03:14'04" |
23 | 16'41" | 03:30'45" |
24 | 11'01" | 03:41'46" |
25 | 12'52" | 03:54'38" |
26 | 17'09" | 04:11'47" |
27 | 10'40" | 04:22'27" |
28 | 13'17" | 04:35'44" |
29 | 08'28" | 04:44'12" |
30 | 10'08" | 04:54'20" |
31 | 10'28" | 05:04'48" |
32 | 08'52" | 05:13'40" |
33 | 14'13" | 05:27'53" |
34 | 07'50" | 05:35'43" |
35 | 07'33" | 05:43'16" |
36 | 11'33" | 05:54'49" |
37 | 12'26" | 06:07'15" |
38 | 13'23" | 06:20'38" |
39 | 09'44" | 06:30'22" |
40 | 08'55" | 06:39'17" |
40.9 | 14'46" | 06:52'46" |