21.2 km | 03:39:49 | 10:22/km日期: 2022-02-12 05:46 - 總爬升: 229 m - 地點: 三峽大板根 - 平均心率: 133 - 卡路里: 964 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 95% - PM2.5: 良好(28)
Pace: 08'21" / 08'37" / 09'29" / 12'01" / 11'16" / 08'08" / 11'51" / 10'33" / 09'29" / 08'57" / 19'32" / 08'28" / 08'05" / 09'32" / 09'44" / 10'46" / 09'01" / 35'17" / 07'57" / 08'04" / 08'43" / 17'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'20" (+00'23") | 1000 / 1000 |
2 | | 08'36" (+00'39") | 1000 / 2000 |
3 | | 09'29" (+01'32") | 1000 / 3000 |
4 | | 12'01" (+04'04") | 1000 / 4000 |
5 | | 11'16" (+03'19") | 1000 / 5000 |
6 | | 08'07" (+00'10") | 1000 / 6000 |
7 | | 11'50" (+03'53") | 1000 / 7000 |
8 | | 10'33" (+02'36") | 1000 / 8000 |
9 | | 09'29" (+01'32") | 1000 / 9000 |
10 | | 08'56" (+00'59") | 1000 / 10000 |
11 | | 19'10" (+11'13") | 1000 / 11000 |
12 | | 08'27" (+00'30") | 1000 / 12000 |
13 | | 08'05" (+00'08") | 1000 / 13000 |
14 | | 09'32" (+01'35") | 1000 / 14000 |
15 | | 09'43" (+01'46") | 1000 / 15000 |
16 | | 10'46" (+02'49") | 1000 / 16000 |
17 | | 09'00" (+01'03") | 1000 / 17000 |
18 | | 18'15" (+10'18") | 1000 / 18000 |
19 | | 07'57" | 1000 / 19000 |
20 | | 08'04" (+00'07") | 1000 / 20000 |
21 | | 08'42" (+00'45") | 1000 / 21000 |
22 | | 17'47" (+09'50") | 188 / 21188 |
新北市ting
新北市ting
新北市ting