22.0 km | 03:21:36 | 09:09/km日期: 2015-06-13 18:28 - 卡路里: 1188 Cal - 總步數: 11282 - 平均步頻: 55 - 平均步幅: 195 cm - 溫度: 29°C - 濕度: 71%
Pace: 09'17" / 08'10" / 10'35" / 10'04" / 07'58" / 10'52" / 10'19" / 09'38" / 09'55" / 09'57" / 09'44" / 09'03" / 06'40" / 09'44" / 08'24" / 08'21" / 10'08" / 07'04" / 08'24" / 09'59" / 08'34" / 06'50" / 386'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'33" (+03'09") | 1003 / 1003 | 114 / 91 |
| 2 | | 08'09" (+01'45") | 1007 / 2011 | 163 / 75 |
| 3 | | 10'33" (+04'09") | 1002 / 3013 | 34 / 270 |
| 4 | | 09'57" (+03'33") | 1000 / 4014 | 11 / 909 |
| 5 | | 08'08" (+01'44") | 1005 / 5020 | 135 / 90 |
| 6 | | 10'53" (+04'29") | 1002 / 6023 | 5 / 1671 |
| 7 | | 10'22" (+03'58") | 1000 / 7023 | 8 / 1137 |
| 8 | | 09'34" (+03'10") | 1006 / 8030 | 7 / 1480 |
| 9 | | 09'53" (+03'29") | 1003 / 9034 | 5 / 1930 |
| 10 | | 09'55" (+03'31") | 1000 / 10034 | 3 / 2779 |
| 11 | | 09'44" (+03'20") | 1000 / 11034 | 8 / 1162 |
| 12 | | 08'58" (+02'34") | 1006 / 12041 | 45 / 246 |
| 13 | | 06'24" | 1000 / 13042 | 172 / 90 |
| 14 | | 09'58" (+03'34") | 1008 / 14050 | 3 / 2801 |
| 15 | | 08'02" (+01'38") | 1003 / 15054 | 68 / 182 |
| 16 | | 08'44" (+02'20") | 1003 / 16057 | 36 / 311 |
| 17 | | 09'50" (+03'26") | 1003 / 17060 | 21 / 468 |
| 18 | | 06'58" (+00'34") | 1007 / 18068 | 169 / 84 |
| 19 | | 08'36" (+02'12") | 1002 / 19071 | 72 / 160 |
| 20 | | 10'06" (+03'42") | 1003 / 20074 | 34 / 285 |
| 21 | | 08'08" (+01'44") | 1002 / 21076 | 124 / 98 |
| 22 | | 08'09" (+01'45") | 1006 / 22082 | 126 / 97 |
| 23 | | 16'40" (+10'16") | 6 / 22088 | 20 / 300 |
6月累積里程 : 94.88 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'17" | 00:09'17" |
| 2 | 08'10" | 00:17'27" |
| 3 | 10'35" | 00:28'02" |
| 4 | 10'04" | 00:38'06" |
| 5 | 07'58" | 00:46'04" |
| 6 | 10'52" | 00:56'56" |
| 7 | 10'19" | 01:07'15" |
| 8 | 09'38" | 01:16'53" |
| 9 | 09'55" | 01:26'48" |
| 10 | 09'57" | 01:36'45" |
| 11 | 09'44" | 01:46'29" |
| 12 | 09'03" | 01:55'32" |
| 13 | 06'40" | 02:02'12" |
| 14 | 09'44" | 02:11'56" |
| 15 | 08'24" | 02:20'20" |
| 16 | 08'21" | 02:28'41" |
| 17 | 10'08" | 02:38'49" |
| 18 | 07'04" | 02:45'53" |
| 19 | 08'24" | 02:54'17" |
| 20 | 09'59" | 03:04'16" |
| 21 | 08'34" | 03:12'50" |
| 22 | 06'50" | 03:19'40" |
| 22.0 | 327'41" | 03:21'36" |
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