5.3 km | 00:29:05 | 05:31/km日期: 2022-01-25 18:10 - 卡路里: 402 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 80%
Pace: 04'49" / 04'54" / 05'02" / 05'07" / 05'00" / 15'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'02") | 1000 / 1000 |
2 | | 04'54" | 1000 / 2000 |
3 | | 05'02" (+00'08") | 1000 / 3000 |
4 | | 05'06" (+00'12") | 1000 / 4000 |
5 | | 04'59" (+00'05") | 1000 / 5000 |
6 | | 15'06" (+10'12") | 270 / 5270 |
1月累積里程 : 209.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'54" | 00:09'43" |
3 | 05'02" | 00:14'45" |
4 | 05'07" | 00:19'52" |
5 | 05'00" | 00:24'52" |
5.3 | 15'05" | 00:28'57" |