8.6 km | 01:02:28 | 07:14/km日期: 2022-01-23 17:57 - 卡路里: 854 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 91% - PM2.5: 良好(28)
Pace: 07'17" / 07'16" / 07'02" / 06'59" / 07'24" / 07'30" / 07'03" / 07'28" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'17") | 1000 / 1000 |
| 2 | | 07'15" (+00'16") | 1000 / 2000 |
| 3 | | 07'02" (+00'03") | 1000 / 3000 |
| 4 | | 06'59" | 1000 / 4000 |
| 5 | | 07'23" (+00'24") | 1000 / 5000 |
| 6 | | 07'30" (+00'31") | 1000 / 6000 |
| 7 | | 07'03" (+00'04") | 1000 / 7000 |
| 8 | | 07'27" (+00'28") | 1000 / 8000 |
| 9 | | 07'11" (+00'12") | 626 / 8626 |
1月累積里程 : 18.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'16" | 00:14'33" |
| 3 | 07'02" | 00:21'35" |
| 4 | 06'59" | 00:28'34" |
| 5 | 07'24" | 00:35'58" |
| 6 | 07'30" | 00:43'28" |
| 7 | 07'03" | 00:50'31" |
| 8 | 07'28" | 00:57'59" |
| 8.6 | 07'12" | 01:02'30" |
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