10.6 km | 01:01:26 | 05:48/km日期: 2022-01-22 05:55 - 卡路里: 643 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 94% - PM2.5: 良好(6)
Pace: 06'01" / 05'27" / 05'38" / 06'15" / 05'53" / 05'55" / 17'38" / 09'24" / 05'29" / 04'44" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+01'13") | 1000 / 1000 |
2 | | 05'27" (+00'43") | 1000 / 2000 |
3 | | 05'13" (+00'29") | 1000 / 3000 |
4 | | 06'15" (+01'31") | 1000 / 4000 |
5 | | 05'52" (+01'08") | 1000 / 5000 |
6 | | 05'39" (+00'55") | 1000 / 6000 |
7 | | 06'47" (+02'03") | 1000 / 7000 |
8 | | 06'51" (+02'07") | 1000 / 8000 |
9 | | 05'28" (+00'44") | 1000 / 9000 |
10 | | 04'44" | 1000 / 10000 |
11 | | 05'35" (+00'51") | 563 / 10563 |
1月累積里程 : 314.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'27" | 00:11'28" |
3 | 05'38" | 00:17'06" |
4 | 06'15" | 00:23'21" |
5 | 05'53" | 00:29'14" |
6 | 05'55" | 00:35'09" |
7 | 17'38" | 00:52'47" |
8 | 09'24" | 01:02'11" |
9 | 05'29" | 01:07'40" |
10 | 04'44" | 01:12'24" |
10.6 | 05'35" | 01:15'33" |