9.1 km | 00:54:51 | 06:01/km日期: 2022-01-20 19:26 - 平均心率: 147 - 卡路里: 578 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 06'03" / 06'00" / 05'30" / 06'03" / 06'18" / 05'47" / 05'50" / 06'09" / 06'43" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'32") | 1000 / 1000 |
| 2 | | 06'36" (+02'06") | 212 / 1212 |
| 3 | | 05'15" (+00'45") | 400 / 1612 |
| 4 | | 07'00" (+02'30") | 285 / 1898 |
| 5 | | 04'32" (+00'02") | 400 / 2298 |
| 6 | | 07'30" (+03'00") | 266 / 2564 |
| 7 | | 04'35" (+00'05") | 400 / 2964 |
| 8 | | 07'39" (+03'09") | 261 / 3225 |
| 9 | | 04'30" | 400 / 3625 |
| 10 | | 07'37" (+03'07") | 262 / 3887 |
| 11 | | 04'49" (+00'19") | 400 / 4287 |
| 12 | | 10'39" (+06'09") | 187 / 4475 |
| 13 | | 04'50" (+00'20") | 400 / 4875 |
| 14 | | 07'47" (+03'17") | 256 / 5131 |
| 15 | | 04'37" (+00'07") | 400 / 5531 |
| 16 | | 07'12" (+02'42") | 277 / 5808 |
| 17 | | 04'52" (+00'22") | 400 / 6208 |
| 18 | | 07'23" (+02'53") | 270 / 6479 |
| 19 | | 04'51" (+00'21") | 400 / 6879 |
| 20 | | 07'08" (+02'38") | 280 / 7159 |
| 21 | | 04'32" (+00'02") | 400 / 7559 |
| 22 | | 07'08" (+02'38") | 402 / 7962 |
| 23 | | 06'40" (+02'10") | 1000 / 8962 |
| 24 | | 06'17" (+01'47") | 139 / 9102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
168.73 km 
Y拖四代橘色一號 39 累積 :
1307.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'00" | 00:12'03" |
| 3 | 05'30" | 00:17'33" |
| 4 | 06'03" | 00:23'36" |
| 5 | 06'18" | 00:29'54" |
| 6 | 05'47" | 00:35'41" |
| 7 | 05'50" | 00:41'31" |
| 8 | 06'09" | 00:47'40" |
| 9 | 06'43" | 00:54'23" |
| 9.1 | 05'32" | 00:54'57" |
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