7.9 km | 01:12:30 | 09:09/km日期: 2022-01-15 09:54 - 總爬升: 264 m - 卡路里: 462 Cal - 平均步頻: 150 - 溫度: 15°C - 濕度: 92% - PM2.5: 良好(19)
Pace: 10'05" / 10'43" / 09'31" / 09'16" / 11'09" / 08'34" / 07'05" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'04" (+02'56") | 1000 / 1000 |
2 | | 10'43" (+03'35") | 1000 / 2000 |
3 | | 09'12" (+02'04") | 934 / 2934 |
4 | | 09'14" (+02'06") | 1000 / 3934 |
5 | | 11'24" (+04'16") | 1000 / 4934 |
6 | | 08'32" (+01'24") | 1000 / 5934 |
7 | | 07'08" | 1000 / 6934 |
8 | | 06'52" | 981 / 7916 |
1月累積里程 : 38.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'05" | 00:10'05" |
2 | 10'43" | 00:20'48" |
3 | 09'31" | 00:30'19" |
4 | 09'16" | 00:39'35" |
5 | 11'09" | 00:50'44" |
6 | 08'34" | 00:59'18" |
7 | 07'05" | 01:06'23" |
7.9 | 06'40" | 01:12'30" |