15.3 km | 02:00:35 | 07:51/km日期: 2022-01-01 06:06 - 總爬升: 205 m - 卡路里: 828 Cal - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(13)
Pace: 07'50" / 07'49" / 07'14" / 06'46" / 06'21" / 07'56" / 10'21" / 08'28" / 09'48" / 07'36" / 06'11" / 07'28" / 05'37" / 06'48" / 08'43" / 17'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'51" (+02'16") | 1000 / 1000 |
2 | | 07'48" (+02'13") | 1000 / 2000 |
3 | | 07'13" (+01'38") | 1000 / 3000 |
4 | | 06'48" (+01'13") | 1000 / 4000 |
5 | | 06'20" (+00'45") | 1000 / 5000 |
6 | | 08'02" (+02'27") | 1000 / 6000 |
7 | | 10'12" (+04'37") | 1000 / 7000 |
8 | | 08'33" (+02'58") | 1000 / 8000 |
9 | | 09'43" (+04'08") | 1000 / 9000 |
10 | | 07'37" (+02'02") | 1000 / 10000 |
11 | | 06'13" (+00'38") | 1000 / 11000 |
12 | | 07'24" (+01'49") | 1000 / 12000 |
13 | | 05'35" | 1000 / 13000 |
14 | | 06'49" (+01'14") | 1000 / 14000 |
15 | | 08'55" (+03'20") | 1000 / 15000 |
16 | | 16'14" (+10'39") | 340 / 15340 |
1月累積里程 : 282.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 07'49" | 00:15'39" |
3 | 07'14" | 00:22'53" |
4 | 06'46" | 00:29'39" |
5 | 06'21" | 00:36'00" |
6 | 07'56" | 00:43'56" |
7 | 10'21" | 00:54'17" |
8 | 08'28" | 01:02'45" |
9 | 09'48" | 01:12'33" |
10 | 07'36" | 01:20'09" |
11 | 06'11" | 01:26'20" |
12 | 07'28" | 01:33'48" |
13 | 05'37" | 01:39'25" |
14 | 06'48" | 01:46'13" |
15 | 08'43" | 01:54'56" |
15.3 | 16'58" | 02:00'43" |