| 103.0 km | --:--:-- | --:--官方成績 | 日期 | 2015-06-07 | 成績 | -- : -- | 總名次 | - / - | 分組名次 | - / - | 平均速度 | -- : -- |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:09'26" (+01'50") | 00:17'02" | | 00:07'36" | | 00:31'09" (+23'33") | 00:45'09" (+28'07") | | 00:14'00" (+06'24") | | 00:10'54" (+03'18") | 00:34'21" (+17'19") | | 00:23'27" (+15'51") | | 00:14'43" (+07'07") | 00:24'52" (+07'50") | | 00:10'09" (+02'33") | | 00:10'09" (+02'33") | 00:19'36" (+02'34") | | 00:09'27" (+01'51") | | 00:09'18" (+01'42") | 00:21'33" (+04'31") | | 00:12'15" (+04'39") | | 00:09'43" (+02'07") | 00:19'48" (+02'46") | | 00:10'05" (+02'29") | | 00:10'30" (+02'54") | 00:21'16" (+04'14") | | 00:10'46" (+03'10") | | 00:11'38" (+04'02") | 00:23'12" (+06'10") | | 00:11'34" (+03'58") | | 00:13'11" (+05'35") | 00:24'58" (+07'56") | | 00:11'47" (+04'11") | |
日期: 2015-06-07 05:38 - 總爬升: 649 m - 踏頻: 65 - 卡路里: 3716 Cal - 溫度: 24°C - 濕度: 100% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 23.53 (-21.47) | 1009 / 1009 | 2 | | 36.36 (-8.64) | 998 / 2007 | 3 | | 35.29 (-9.71) | 1002 / 3009 | 4 | | 33.03 (-11.97) | 991 / 4001 | 5 | | 34.29 (-10.71) | 1003 / 5004 |
6 | | 40.45 (-4.55) | 1003 / 6008 | 7 | | 41.86 (-3.14) | 997 / 7006 | 8 | | 41.38 (-3.62) | 993 / 7999 | 9 | | 40.91 (-4.09) | 1003 / 9003 | 10 | | 33.33 (-11.67) | 1000 / 10003 | 11 | | 20.11 (-24.89) | 997 / 11001 | 12 | | 21.82 (-23.18) | 1001 / 12002 | 13 | | 11.32 (-33.68) | 996 / 12999 | 14 | | 4.33 (-40.67) | 1000 / 13999 | 15 | | 8.70 (-36.30) | 1002 / 15002 | 16 | | 26.67 (-18.33) | 997 / 15999 | 17 | | 24.32 (-20.68) | 1001 / 17001 | 18 | | 25.17 (-19.83) | 1000 / 18001 | 19 | | 24.00 (-21.00) | 1000 / 19002 | 20 | | 15.00 (-30.00) | 999 / 20001 | 21 | | 35.29 (-9.71) | 1006 / 21008 | 22 | | 22.64 (-22.36) | 993 / 22002 | 23 | | 22.93 (-22.07) | 998 / 23000 | 24 | | 36.00 (-9.00) | 999 / 23999 | 25 | | 25.00 (-20.00) | 1000 / 25000 | 26 | | 10.84 (-34.16) | 998 / 25999 | 27 | | 11.50 (-33.50) | 999 / 26999 | 28 | | 11.96 (-33.04) | 1003 / 28002 | 29 | | 17.48 (-27.52) | 999 / 29001 | 30 | | 14.17 (-30.83) | 1001 / 30003 | 31 | | 19.35 (-25.65) | 995 / 30998 | 32 | | 23.38 (-21.62) | 1001 / 32000 | 33 | | 22.36 (-22.64) | 1002 / 33002 | 34 | | 13.90 (-31.10) | 1002 / 34005 | 35 | | 20.34 (-24.66) | 993 / 34999 | 36 | | 22.64 (-22.36) | 999 / 35998 | 37 | | 41.38 (-3.62) | 1011 / 37010 | 38 | | 38.30 (-6.70) | 992 / 38002 | 39 | | 34.29 (-10.71) | 1001 / 39003 | 40 | | 34.29 (-10.71) | 996 / 40000 | 41 | | 16.44 (-28.56) | 1001 / 41002 | 42 | | 29.51 (-15.49) | 996 / 41999 | 43 | | 45.00 | 1011 / 43010 | 44 | | 40.45 (-4.55) | 991 / 44001 | 45 | | 42.35 (-2.65) | 1005 / 45007 | 46 | | 33.96 (-11.04) | 994 / 46001 | 47 | | 38.30 (-6.70) | 1003 / 47005 | 48 | | 35.64 (-9.36) | 995 / 48000 | 49 | | 22.64 (-22.36) | 998 / 48999 | 50 | | 29.75 (-15.25) | 1005 / 50005 | 51 | | 33.96 (-11.04) | 996 / 51001 | 52 | | 30.51 (-14.49) | 996 / 51998 | 53 | | 31.30 (-13.70) | 1007 / 53005 | 54 | | 31.58 (-13.42) | 993 / 53998 | 55 | | 30.77 (-14.23) | 1000 / 54998 | 56 | | 26.87 (-18.13) | 1003 / 56001 | 57 | | 13.85 (-31.15) | 997 / 56999 | 58 | | 32.14 (-12.86) | 1001 / 58001 | 59 | | 33.03 (-11.97) | 1002 / 59003 | 60 | | 32.43 (-12.57) | 998 / 60001 | 61 | | 32.43 (-12.57) | 1000 / 61001 | 62 | | 33.96 (-11.04) | 1004 / 62005 | 63 | | 31.86 (-13.14) | 992 / 62998 | 64 | | 30.25 (-14.75) | 1003 / 64001 | 65 | | 26.28 (-18.72) | 1002 / 65004 | 66 | | 30.00 (-15.00) | 992 / 65996 | 67 | | 29.03 (-15.97) | 1002 / 66999 | 68 | | 29.51 (-15.49) | 1001 / 68001 | 69 | | 29.27 (-15.73) | 999 / 69000 | 70 | | 31.03 (-13.97) | 995 / 69996 | 71 | | 28.57 (-16.43) | 1000 / 70996 | 72 | | 27.07 (-17.93) | 1002 / 71999 | 73 | | 29.51 (-15.49) | 1001 / 73000 | 74 | | 28.12 (-16.88) | 995 / 73996 | 75 | | 28.35 (-16.65) | 1005 / 75002 | 76 | | 22.50 (-22.50) | 999 / 76001 | 77 | | 28.80 (-16.20) | 994 / 76996 | 78 | | 27.91 (-17.09) | 1004 / 78001 | 79 | | 31.86 (-13.14) | 997 / 78999 | 80 | | 29.27 (-15.73) | 998 / 79997 | 81 | | 28.35 (-16.65) | 999 / 80996 | 82 | | 28.80 (-16.20) | 1006 / 82003 | 83 | | 29.27 (-15.73) | 995 / 82998 | 84 | | 28.57 (-16.43) | 998 / 83997 | 85 | | 17.56 (-27.44) | 1002 / 85000 | 86 | | 25.35 (-19.65) | 1000 / 86001 | 87 | | 26.87 (-18.13) | 999 / 87000 | 88 | | 24.83 (-20.17) | 996 / 87997 | 89 | | 25.17 (-19.83) | 1004 / 89002 | 90 | | 23.84 (-21.16) | 993 / 89995 | 91 | | 22.36 (-22.64) | 1002 / 90997 | 92 | | 25.17 (-19.83) | 1002 / 92000 | 93 | | 22.50 (-22.50) | 995 / 92995 | 94 | | 21.82 (-23.18) | 1005 / 94001 | 95 | | 27.27 (-17.73) | 994 / 94996 | 96 | | 27.07 (-17.93) | 1004 / 96000 | 97 | | 27.69 (-17.31) | 997 / 96997 | 98 | | 23.53 (-21.47) | 1000 / 97998 | 99 | | 20.45 (-24.55) | 1001 / 99000 | 100 | | 26.47 (-18.53) | 996 / 99996 | 101 | | 23.38 (-21.62) | 998 / 100995 | 102 | | 19.05 (-25.95) | 1000 / 101995 | 103 | | 14.40 (-30.60) | 1000 / 102996 | 104 | | 10.43 (-34.57) | 225 / 103221 |
6月累積里程 : 170.79 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (km/h) | 踏頻(rpm) | 坡度(%) | 1 | 23.4 | 72 | -0.4 % | 2 | 37.1 | 94 | -0.6 % | 3 | 35.3 | 89 | -0.3 % | 4 | 33.3 | 81 | 1.2 % | 5 | 34.3 | 87 | -0.6 % | 6 | 40.4 | 94 | -0.3 % | 7 | 41.9 | 88 | -0.4 % | 8 | 41.4 | 85 | -0.6 % | 9 | 41.4 | 89 | 1.3 % | 10 | 33.6 | 69 | 1.5 % | 11 | 23.2 | 81 | 3.7 % | 12 | 19.6 | 41 | 4.8 % | 13 | 14.9 | 75 | 3.8 % | 14 | 4.4 | 1 | 5.7 % | 15 | 7.7 | 49 | 5.4 % | 16 | 20.9 | 63 | 3.6 % | 17 | 26.1 | 77 | 2.2 % | 18 | 24.0 | 62 | -1.1 % | 19 | 24.7 | 76 | 2.3 % | 20 | 15.4 | 78 | 3.6 % | 21 | 31.0 | 63 | -2.0 % | 22 | 29.5 | 41 | -3.1 % | 23 | 18.8 | 74 | 4.4 % | 24 | 36.7 | 73 | -0.9 % | 25 | 28.3 | 70 | 2.0 % | 26 | 12.3 | 74 | 4.8 % | 27 | 11.6 | 80 | 4.2 % | 28 | 10.8 | 74 | 4.2 % | 29 | 17.6 | 74 | 1.8 % | 30 | 13.6 | 73 | 3.3 % | 31 | 19.9 | 76 | 1.7 % | 32 | 20.5 | 62 | -2.4 % | 33 | 26.5 | 60 | -3.0 % | 34 | 13.4 | 48 | 1.6 % | 35 | 29.5 | 85 | -1.1 % | 36 | 16.0 | 55 | 6.0 % | 37 | 37.5 | 28 | -3.6 % | 38 | 41.4 | 9 | -6.1 % | 39 | 35.3 | 47 | -2.2 % | 40 | 36.4 | 70 | -1.2 % | 41 | 17.2 | 70 | 3.6 % | 42 | 25.2 | 64 | 2.2 % | 43 | 43.9 | 57 | -2.5 % | 44 | 42.4 | 62 | -2.9 % | 45 | 40.0 | 52 | -2.8 % | 46 | 35.3 | 43 | -3.2 % | 47 | 38.3 | 46 | -2.2 % | 48 | 39.6 | 57 | -2.1 % | 49 | 24.3 | 52 | -1.3 % | 50 | 27.3 | 42 | -3.0 % | 51 | 31.9 | 58 | -0.8 % | 52 | 33.6 | 73 | -1.2 % | 53 | 30.5 | 59 | -1.1 % | 54 | 32.7 | 61 | -0.9 % | 55 | 32.7 | 71 | -1.4 % | 56 | 30.0 | 54 | -1.0 % | 57 | 13.5 | 37 | -1.6 % | 58 | 28.6 | 82 | -0.2 % | 59 | 31.9 | 83 | -0.7 % | 60 | 33.0 | 74 | -0.6 % | 61 | 32.1 | 62 | -0.5 % | 62 | 33.6 | 69 | -0.8 % | 63 | 32.7 | 75 | -0.8 % | 64 | 31.6 | 72 | -0.5 % | 65 | 25.7 | 59 | 2.3 % | 66 | 30.8 | 74 | -1.1 % | 67 | 28.1 | 53 | -0.8 % | 68 | 30.5 | 79 | -0.6 % | 69 | 29.0 | 66 | -1.1 % | 70 | 30.5 | 64 | 1.3 % | 71 | 30.5 | 70 | -1.1 % | 72 | 27.3 | 59 | -0.6 % | 73 | 27.3 | 66 | -1.3 % | 74 | 29.0 | 66 | -1.0 % | 75 | 29.0 | 67 | 2.0 % | 76 | 27.5 | 52 | -1.0 % | 77 | 23.1 | 59 | -0.4 % | 78 | 29.0 | 64 | -0.5 % | 79 | 29.5 | 71 | -0.3 % | 80 | 31.9 | 72 | -0.3 % | 81 | 27.3 | 64 | -0.2 % | 82 | 31.0 | 76 | -0.2 % | 83 | 28.6 | 69 | -0.4 % | 84 | 29.0 | 61 | 2.0 % | 85 | 18.0 | 57 | -1.1 % | 86 | 26.7 | 79 | -0.6 % | 87 | 26.1 | 77 | -0.6 % | 88 | 25.5 | 74 | 1.3 % | 89 | 26.1 | 77 | 1.5 % | 90 | 25.4 | 67 | 1.0 % | 91 | 22.6 | 62 | -0.6 % | 92 | 23.1 | 61 | 1.7 % | 93 | 21.2 | 63 | 1.8 % | 94 | 21.3 | 65 | -0.4 % | 95 | 26.3 | 69 | 1.0 % | 96 | 26.3 | 76 | 4.2 % | 97 | 34.0 | 86 | -1.0 % | 98 | 26.9 | 66 | -0.8 % | 99 | 23.4 | 63 | 2.7 % | 100 | 20.5 | 64 | -0.9 % | 101 | 26.5 | 59 | 2.6 % | 102 | 22.9 | 57 | 3.8 % | 103 | 18.4 | 52 | -2.9 % | 104 | 13.1 | 40 | 1.8 % | 103.2 | -185.2 | 40 | -3.0 % |
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