| 今天參加北港馬拉松,起跑時大陰天好高興,以為一定會很好跑,沒想到21k折返後,太陽開始出現了,真是熱啊!有點吃不消了,最後只好跑跑走走,還好補給不錯,有吃有喝撐回終點囉! 6月累積里程 : 116.22 km Android - HTC HTC_D626x 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'32" | 00:06'32" | 2 | 06'01" | 00:12'33" | 3 | 06'12" | 00:18'45" | 4 | 06'06" | 00:24'51" | 5 | 06'09" | 00:31'00" | 6 | 06'54" | 00:37'54" | 7 | 06'09" | 00:44'03" | 8 | 06'05" | 00:50'08" | 9 | 06'53" | 00:57'01" | 10 | 06'19" | 01:03'20" | 11 | 06'25" | 01:09'45" | 12 | 06'54" | 01:16'39" | 13 | 06'52" | 01:23'31" | 14 | 06'38" | 01:30'09" | 15 | 07'41" | 01:37'50" | 16 | 06'42" | 01:44'32" | 17 | 07'10" | 01:51'42" | 18 | 06'25" | 01:58'07" | 19 | 06'54" | 02:05'01" | 20 | 07'39" | 02:12'40" | 21 | 06'59" | 02:19'39" | 22 | 07'28" | 02:27'07" | 23 | 07'07" | 02:34'14" | 24 | 09'20" | 02:43'34" | 25 | 08'08" | 02:51'42" | 26 | 09'02" | 03:00'44" | 27 | 07'48" | 03:08'32" | 28 | 09'19" | 03:17'51" | 29 | 08'06" | 03:25'57" | 30 | 08'46" | 03:34'43" | 31 | 08'42" | 03:43'25" | 32 | 09'40" | 03:53'05" | 33 | 08'19" | 04:01'24" | 34 | 09'13" | 04:10'37" | 35 | 08'42" | 04:19'19" | 36 | 08'50" | 04:28'09" | 37 | 09'07" | 04:37'16" | 38 | 10'33" | 04:47'49" | 39 | 09'53" | 04:57'42" | 40 | 09'15" | 05:06'57" | 41 | 10'01" | 05:16'58" | 42 | 07'59" | 05:24'57" | 42.6 | 11'07" | 05:32'05" |
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