40.5 km | 02:35:09 | 03:49/km日期: 2015-06-07 06:06 - 總爬升: 474 m - 地點: 軍史公園 - 卡路里: 2628.27 Cal
Pace: 01'24" / 02'45" / 05'33" / 05'28" / 06'05" / 06'01" / 06'12" / 03'37" / 01'45" / 02'26" / 02'33" / 02'28" / 02'05" / 02'58" / 02'38" / 02'17" / 04'04" / 03'52" / 06'28" / 01'23" / 03'33" / 04'37" / 01'31" / 02'58" / 03'48" / 01'14" / 03'09" / 01'30" / 02'44" / 01'43" / 01'55" / 02'51" / 02'51" / 02'50" / 02'22" / 05'21" / 05'59" / 06'26" / 06'55" / 07'01" / 21'43" /
6月累積里程 : 62.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'24" | 00:01'24" |
| 2 | 02'45" | 00:04'09" |
| 3 | 05'33" | 00:09'42" |
| 4 | 05'28" | 00:15'10" |
| 5 | 06'05" | 00:21'15" |
| 6 | 06'01" | 00:27'16" |
| 7 | 06'12" | 00:33'28" |
| 8 | 03'37" | 00:37'05" |
| 9 | 01'45" | 00:38'50" |
| 10 | 02'26" | 00:41'16" |
| 11 | 02'33" | 00:43'49" |
| 12 | 02'28" | 00:46'17" |
| 13 | 02'05" | 00:48'22" |
| 14 | 02'58" | 00:51'20" |
| 15 | 02'38" | 00:53'58" |
| 16 | 02'17" | 00:56'15" |
| 17 | 04'04" | 01:00'19" |
| 18 | 03'52" | 01:04'11" |
| 19 | 06'28" | 01:10'39" |
| 20 | 01'23" | 01:12'02" |
| 21 | 03'33" | 01:15'35" |
| 22 | 04'37" | 01:20'12" |
| 23 | 01'31" | 01:21'43" |
| 24 | 02'58" | 01:24'41" |
| 25 | 03'48" | 01:28'29" |
| 26 | 01'14" | 01:29'43" |
| 27 | 03'09" | 01:32'52" |
| 28 | 01'30" | 01:34'22" |
| 29 | 02'44" | 01:37'06" |
| 30 | 01'43" | 01:38'49" |
| 31 | 01'55" | 01:40'44" |
| 32 | 02'51" | 01:43'35" |
| 33 | 02'51" | 01:46'26" |
| 34 | 02'50" | 01:49'16" |
| 35 | 02'22" | 01:51'38" |
| 36 | 05'21" | 01:56'59" |
| 37 | 05'59" | 02:02'58" |
| 38 | 06'26" | 02:09'24" |
| 39 | 06'55" | 02:16'19" |
| 40 | 07'01" | 02:23'20" |
| 40.5 | 21'43" | 02:35'09" |
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