22.2 km | 02:07:12 | 05:43/km日期: 2021-12-06 15:02 - 卡路里: 1261 Cal - 溫度: 22°C - 濕度: 70%
Pace: 06'13" / 05'52" / 05'46" / 05'44" / 05'35" / 05'48" / 05'37" / 05'54" / 05'57" / 05'54" / 05'39" / 05'47" / 05'31" / 05'22" / 05'55" / 05'53" / 05'39" / 05'38" / 05'33" / 05'32" / 05'30" / 05'14" / 06'27" /
12月累積里程 :
437.86 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'52" | 00:12'05" |
3 | 05'46" | 00:17'51" |
4 | 05'44" | 00:23'35" |
5 | 05'35" | 00:29'10" |
6 | 05'48" | 00:34'58" |
7 | 05'37" | 00:40'35" |
8 | 05'54" | 00:46'29" |
9 | 05'57" | 00:52'26" |
10 | 05'54" | 00:58'20" |
11 | 05'39" | 01:03'59" |
12 | 05'47" | 01:09'46" |
13 | 05'31" | 01:15'17" |
14 | 05'22" | 01:20'39" |
15 | 05'55" | 01:26'34" |
16 | 05'53" | 01:32'27" |
17 | 05'39" | 01:38'06" |
18 | 05'38" | 01:43'44" |
19 | 05'33" | 01:49'17" |
20 | 05'32" | 01:54'49" |
21 | 05'30" | 02:00'19" |
22 | 05'14" | 02:05'33" |
22.2 | 06'19" | 02:07'06" |