21.2 km | 03:45:15 | 10:37/km日期: 2021-12-05 06:50 - 總爬升: 107 m - 卡路里: 1145 Cal - 平均步頻: 136 - 溫度: 11°C - 濕度: 95% - PM2.5: 良好(21)
Pace: 16'43" / 11'54" / 08'22" / 04'45" / 07'09" / 09'30" / 17'34" / 00'33" / 07'40" / 08'40" / 16'44" / 00'08" / 08'16" / 08'59" / 11'53" / 09'52" / 11'05" / 08'13" / 25'38" / 03'47" / 05'18" / 06'45" / 06'56" / 43'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'32" (+07'56") | 1400 / 1400 |
2 | | 06'56" (+01'20") | 1388 / 2789 |
3 | | 09'03" (+03'27") | 923 / 3712 |
4 | | 06'39" (+01'03") | 713 / 4426 |
5 | | 08'03" (+02'27") | 1504 / 5931 |
6 | | 06'28" (+00'52") | 700 / 6631 |
7 | | 13'31" (+07'55") | 1299 / 7930 |
8 | | 07'27" (+01'51") | 1101 / 9032 |
9 | | 07'48" (+02'12") | 601 / 9633 |
10 | | 08'12" (+02'36") | 807 / 10441 |
11 | | 08'12" (+02'36") | 1713 / 12154 |
12 | | 07'37" (+02'01") | 539 / 12694 |
13 | | 09'31" (+03'55") | 910 / 13604 |
14 | | 07'38" (+02'02") | 999 / 14604 |
15 | | 10'31" (+04'55") | 1192 / 15797 |
16 | | 10'40" (+05'04") | 1616 / 17413 |
17 | | 17'22" (+11'46") | 332 / 17746 |
18 | | 22'17" (+16'41") | 1142 / 18888 |
19 | | 05'36" | 2082 / 20971 |
20 | | 05'43" (+00'07") | 1390 / 22362 |
21 | | 09'59" (+04'23") | 1272 / 23634 |
12月累積里程 : 50.83 km
Android - samsung SM-A226B 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'43" | 00:16'43" |
2 | 11'54" | 00:28'37" |
3 | 08'22" | 00:36'59" |
4 | 04'45" | 00:41'44" |
5 | 07'09" | 00:48'53" |
6 | 09'30" | 00:58'23" |
7 | 17'34" | 01:15'57" |
8 | 00'33" | 01:16'30" |
9 | 07'40" | 01:24'10" |
10 | 08'40" | 01:32'50" |
11 | 16'44" | 01:49'34" |
12 | 00'08" | 01:49'42" |
13 | 08'16" | 01:57'58" |
14 | 08'59" | 02:06'57" |
15 | 11'53" | 02:18'50" |
16 | 09'52" | 02:28'42" |
17 | 11'05" | 02:39'47" |
18 | 08'13" | 02:48'00" |
19 | 25'38" | 03:13'38" |
20 | 03'47" | 03:17'25" |
21 | 05'18" | 03:22'43" |
22 | 06'45" | 03:29'28" |
23 | 06'56" | 03:36'24" |
22.0 | -8'-44" | 03:45'11" |