5.0 km | 00:36:05 | 07:12/km日期: 2021-12-03 09:55 - 卡路里: 317 Cal - 平均步頻: 150 - 溫度: 18°C - 濕度: 49%
Pace: 08'52" / 07'09" / 08'09" / 06'22" / 07'46" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+00'48") | 1000 / 1000 |
2 | | 07'08" (+00'47") | 1000 / 2000 |
3 | | 08'09" (+01'48") | 1000 / 3000 |
4 | | 06'21" | 1000 / 4000 |
5 | | 07'15" (+00'54") | 1000 / 5000 |
6 | | 07'58" (+01'37") | 3 / 5003 |
12月累積里程 : 82.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'52" | 00:08'52" |
2 | 07'09" | 00:16'01" |
3 | 08'09" | 00:24'10" |
4 | 06'22" | 00:30'32" |
5 | 07'46" | 00:38'18" |
5.0 | 09'17" | 00:38'20" |