28.4 km | 01:26:08 | 03:01/km日期: 2021-12-01 09:54 - 卡路里: 1841 Cal - 溫度: 16°C - 濕度: 52% - PM2.5: 良好(20)
Pace: 01'59" / 01'55" / 01'06" / 01'45" / 02'10" / 02'36" / 00'55" / 00'40" / 00'41" / 00'47" / 00'40" / 00'35" / 00'38" / 00'34" / 00'42" / 00'41" / 00'47" / 00'50" / 03'30" / 50'25" / 02'27" / 00'37" / 00'28" / 00'30" / 00'46" / 01'13" / 01'27" / 02'51" / 04'37" /
12月累積里程 : 535.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'59" | 00:01'59" |
2 | 01'55" | 00:03'54" |
3 | 01'06" | 00:05'00" |
4 | 01'45" | 00:06'45" |
5 | 02'10" | 00:08'55" |
6 | 02'36" | 00:11'31" |
7 | 00'55" | 00:12'26" |
8 | 00'40" | 00:13'06" |
9 | 00'41" | 00:13'47" |
10 | 00'47" | 00:14'34" |
11 | 00'40" | 00:15'14" |
12 | 00'35" | 00:15'49" |
13 | 00'38" | 00:16'27" |
14 | 00'34" | 00:17'01" |
15 | 00'42" | 00:17'43" |
16 | 00'41" | 00:18'24" |
17 | 00'47" | 00:19'11" |
18 | 00'50" | 00:20'01" |
19 | 03'30" | 00:23'31" |
20 | 50'25" | 01:13'56" |
21 | 02'27" | 01:16'23" |
22 | 00'37" | 01:17'00" |
23 | 00'28" | 01:17'28" |
24 | 00'30" | 01:17'58" |
25 | 00'46" | 01:18'44" |
26 | 01'13" | 01:19'57" |
27 | 01'27" | 01:21'24" |
28 | 02'51" | 01:24'15" |
28.4 | 04'36" | 01:26'07" |