全馬 | 04:58:47 | 07:04/km | 第13馬官方成績 |
日期 | 2015-05-24 |
成績 | 04:58:47 |
總名次 | 506 / 1422 |
分組名次 | 103 / 273 |
平均速度 | 07:04/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'16" | 00:56'56" |
| 00:28'40" (+00'24") |
| 00:35'07" (+06'51") | 01:11'27" (+14'31") |
| 00:36'20" (+08'04") |
| 00:36'05" (+07'49") | 01:16'21" (+19'25") |
| 00:40'16" (+12'00") |
| 00:42'56" (+14'40") | 01:23'16" (+26'20") |
| 00:40'20" (+12'04") |
|
日期: 2015-05-24 06:05 - 總爬升: 413 m - 地點: 彰化虎頭碑 - 天氣: 大雨 - 卡路里: 2617 Cal - 總步數: 44810 - 平均步頻: 150 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 95%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+01'29") | 1006 / 1006 | 177 / 83 |
2 | | 05'27" (+00'14") | 997 / 2004 | 185 / 98 |
3 | | 05'13" | 998 / 3003 | 190 / 100 |
4 | | 05'13" | 1004 / 4007 | 193 / 99 |
5 | | 05'39" (+00'26") | 997 / 5004 | 185 / 95 |
6 | | 05'27" (+00'14") | 1004 / 6008 | 191 / 95 |
7 | | 05'23" (+00'10") | 993 / 7002 | 192 / 96 |
8 | | 05'44" (+00'31") | 1005 / 8008 | 192 / 90 |
9 | | 06'10" (+00'57") | 998 / 9006 | 180 / 89 |
10 | | 05'54" (+00'41") | 1001 / 10008 | 188 / 89 |
11 | | 06'40" (+01'27") | 994 / 11002 | 187 / 80 |
12 | | 07'42" (+02'29") | 1002 / 12005 | 158 / 82 |
13 | | 06'13" (+01'00") | 1000 / 13005 | 186 / 86 |
14 | | 07'00" (+01'47") | 998 / 14003 | 156 / 90 |
15 | | 07'31" (+02'18") | 998 / 15002 | 123 / 107 |
16 | | 07'34" (+02'21") | 1002 / 16004 | 135 / 97 |
17 | | 06'21" (+01'08") | 997 / 17002 | 165 / 94 |
18 | | 07'47" (+02'34") | 1006 / 18008 | 145 / 88 |
19 | | 06'13" (+01'00") | 997 / 19005 | 182 / 87 |
20 | | 08'23" (+03'10") | 999 / 20005 | 146 / 81 |
21 | | 08'11" (+02'58") | 995 / 21000 | 121 / 100 |
22 | | 06'51" (+01'38") | 1001 / 22002 | 150 / 96 |
23 | | 06'46" (+01'33") | 1002 / 23005 | 155 / 94 |
24 | | 07'34" (+02'21") | 996 / 24001 | 150 / 87 |
25 | | 08'15" (+03'02") | 1003 / 25005 | 145 / 83 |
26 | | 06'35" (+01'22") | 994 / 25999 | 182 / 83 |
27 | | 06'56" (+01'43") | 1000 / 26999 | 163 / 88 |
28 | | 08'04" (+02'51") | 1002 / 28001 | 104 / 118 |
29 | | 08'04" (+02'51") | 1001 / 29003 | 128 / 96 |
30 | | 09'01" (+03'48") | 1002 / 30006 | 120 / 91 |
31 | | 08'28" (+03'15") | 995 / 31001 | 146 / 80 |
32 | | 09'15" (+04'02") | 1005 / 32007 | 74 / 145 |
33 | | 07'49" (+02'36") | 997 / 33004 | 134 / 95 |
34 | | 08'36" (+03'23") | 994 / 33999 | 115 / 100 |
35 | | 08'46" (+03'33") | 1005 / 35004 | 143 / 79 |
36 | | 07'27" (+02'14") | 1001 / 36006 | 136 / 98 |
37 | | 10'27" (+05'14") | 993 / 36999 | 67 / 141 |
38 | | 07'49" (+02'36") | 1006 / 38006 | 137 / 92 |
39 | | 07'00" (+01'47") | 999 / 39006 | 178 / 79 |
40 | | 07'41" (+02'28") | 995 / 40001 | 139 / 93 |
41 | | 06'23" (+01'10") | 1006 / 41007 | 185 / 84 |
42 | | 05'52" (+00'39") | 544 / 41552 | 191 / 88 |
這場是祈雨馬拉松,山路馬還好有雨絲陪著,跑起來挺涼快
賽前宣言: 賞花去
5月累積里程 :
227.27 km Mizuno wave spacer dyna 累積 :
597.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 05'27" | 00:12'12" |
3 | 05'13" | 00:17'25" |
4 | 05'12" | 00:22'37" |
5 | 05'39" | 00:28'16" |
6 | 05'29" | 00:33'45" |
7 | 05'21" | 00:39'06" |
8 | 05'46" | 00:44'52" |
9 | 06'09" | 00:51'01" |
10 | 05'55" | 00:56'56" |
11 | 06'38" | 01:03'34" |
12 | 07'44" | 01:11'18" |
13 | 06'12" | 01:17'30" |
14 | 07'02" | 01:24'32" |
15 | 07'31" | 01:32'03" |
16 | 07'33" | 01:39'36" |
17 | 06'22" | 01:45'58" |
18 | 07'48" | 01:53'46" |
19 | 06'15" | 02:00'01" |
20 | 08'22" | 02:08'23" |
21 | 07'39" | 02:16'02" |
22 | 07'23" | 02:23'25" |
23 | 06'45" | 02:30'10" |
24 | 07'36" | 02:37'46" |
25 | 06'42" | 02:44'28" |
26 | 08'06" | 02:52'34" |
27 | 06'56" | 02:59'30" |
28 | 08'07" | 03:07'37" |
29 | 07'58" | 03:15'35" |
30 | 09'09" | 03:24'44" |
31 | 08'23" | 03:33'07" |
32 | 09'18" | 03:42'25" |
33 | 07'41" | 03:50'06" |
34 | 08'44" | 03:58'50" |
35 | 08'50" | 04:07'40" |
36 | 07'28" | 04:15'08" |
37 | 10'20" | 04:25'28" |
38 | 07'43" | 04:33'11" |
39 | 07'10" | 04:40'21" |
40 | 07'39" | 04:48'00" |
41 | 06'22" | 04:54'22" |
41.6 | 06'15" | 04:57'50" |