18.8 km | 01:46:50 | 05:41/km日期: 2021-11-29 08:32 - 總爬升: 284 m - 卡路里: 1029 Cal - 平均步頻: 29 - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(<2)
Pace: 06'01" / 04'44" / 05'17" / 05'27" / 05'20" / 04'59" / 05'18" / 05'27" / 07'44" / 04'58" / 05'11" / 05'10" / 05'04" / 07'52" / 06'51" / 05'49" / 04'40" / 05'43" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+01'12") | 993 / 993 |
2 | | 04'45" | 997 / 1990 |
3 | | 05'17" (+00'32") | 1013 / 3003 |
4 | | 05'22" (+00'37") | 995 / 3999 |
5 | | 05'25" (+00'40") | 1001 / 5001 |
6 | | 04'54" (+00'09") | 1014 / 6015 |
7 | | 05'19" (+00'34") | 996 / 7011 |
8 | | 05'29" (+00'44") | 1006 / 8017 |
9 | | 07'44" (+02'59") | 1002 / 9020 |
10 | | 04'56" (+00'11") | 999 / 10019 |
11 | | 05'11" (+00'26") | 1003 / 11023 |
12 | | 05'10" (+00'25") | 997 / 12020 |
13 | | 05'04" (+00'19") | 1008 / 13029 |
14 | | 07'48" (+03'03") | 1008 / 14038 |
15 | | 06'50" (+02'05") | 988 / 15027 |
16 | | 05'47" (+01'02") | 1012 / 16039 |
17 | | 04'46" (+00'01") | 992 / 17032 |
18 | | 05'39" (+00'54") | 1004 / 18036 |
19 | | 05'46" (+01'01") | 741 / 18777 |
11月累積里程 : 233.91 km
Android - samsung SM-A528B 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 04'44" | 00:10'45" |
3 | 05'17" | 00:16'02" |
4 | 05'27" | 00:21'29" |
5 | 05'20" | 00:26'49" |
6 | 04'59" | 00:31'48" |
7 | 05'18" | 00:37'06" |
8 | 05'27" | 00:42'33" |
9 | 07'44" | 00:50'17" |
10 | 04'58" | 00:55'15" |
11 | 05'11" | 01:00'26" |
12 | 05'10" | 01:05'36" |
13 | 05'04" | 01:10'40" |
14 | 07'52" | 01:18'32" |
15 | 06'51" | 01:25'23" |
16 | 05'49" | 01:31'12" |
17 | 04'40" | 01:35'52" |
18 | 05'43" | 01:41'35" |
18.8 | 05'41" | 01:46'01" |