|  96.7 km | 09:46:30 | 9.9 km/h日期: 2021-11-28 07:29 - 總爬升: 618 m - 卡路里: 1450 Cal - 溫度: 20°C - 濕度: 99% - PM2.5: 良好(27) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 15.86 (-43.16) | 988 / 988 | | 2 | | 11.92 (-47.10) | 1009 / 1997 | | 3 | | 14.63 (-44.38) | 999 / 2996 | | 4 | | 14.34 (-44.67) | 999 / 3996 | | 5 | | 5.86 (-53.15) | 1012 / 5009 |
| 6 | | 11.73 (-47.29) | 990 / 5999 | | 7 | | 14.40 (-44.62) | 1009 / 7009 | | 8 | | 14.23 (-44.79) | 992 / 8002 | | 9 | | 16.44 (-42.58) | 1038 / 9040 | | 10 | | 11.84 (-47.17) | 974 / 10015 | | 11 | | 18.56 (-40.46) | 996 / 11012 | | 12 | | 22.50 (-36.52) | 1004 / 12016 | | 13 | | 11.80 (-47.21) | 1001 / 13017 | | 14 | | 9.78 (-49.23) | 1014 / 14032 | | 15 | | 8.91 (-50.11) | 994 / 15027 | | 16 | | 10.59 (-48.43) | 1010 / 16037 | | 17 | | 6.19 (-52.83) | 997 / 17034 | | 18 | | 11.92 (-47.10) | 1008 / 18042 | | 19 | | 8.14 (-50.87) | 998 / 19040 | | 20 | | 0.82 (-58.19) | 1000 / 20041 | | 21 | | 32.73 (-26.29) | 1011 / 21052 | | 22 | | 31.86 (-27.16) | 999 / 22052 | | 23 | | 26.87 (-32.15) | 1000 / 23052 | | 24 | | 28.35 (-30.67) | 1006 / 24058 | | 25 | | 27.07 (-31.95) | 1020 / 25078 | | 26 | | 50.70 (-8.31) | 997 / 26076 | | 27 | | 31.30 (-27.71) | 998 / 27074 | | 28 | | 37.50 (-21.52) | 998 / 28072 | | 29 | | 40.45 (-18.57) | 1017 / 29089 | | 30 | | 30.25 (-28.76) | 1005 / 30095 | | 31 | | 32.14 (-26.87) | 999 / 31094 | | 32 | | 28.80 (-30.22) | 1001 / 32096 | | 33 | | 32.43 (-26.58) | 999 / 33095 | | 34 | | 48.65 (-10.37) | 1011 / 34107 | | 35 | | 34.95 (-24.06) | 1011 / 35119 | | 36 | | 31.86 (-27.16) | 1008 / 36127 | | 37 | | 31.86 (-27.16) | 1012 / 37140 | | 38 | | 28.80 (-30.22) | 983 / 38123 | | 39 | | 34.62 (-24.40) | 1019 / 39143 | | 40 | | 59.02 | 1007 / 40150 | | 41 | | 35.64 (-23.37) | 998 / 41149 | | 42 | | 34.29 (-24.73) | 1014 / 42163 | | 43 | | 32.73 (-26.29) | 1000 / 43164 | | 44 | | 59.02 | 995 / 44159 | | 45 | | 23.53 (-35.49) | 1025 / 45185 | | 46 | | 6.59 (-52.42) | 986 / 46172 | | 47 | | 40.00 (-19.02) | 998 / 47171 | | 48 | | 54.55 (-4.47) | 1004 / 48175 | | 49 | | 57.14 (-1.87) | 991 / 49167 | | 50 | | 39.56 (-19.46) | 1027 / 50194 | | 51 | | 41.38 (-17.64) | 982 / 51177 | | 52 | | 45.57 (-13.45) | 1010 / 52187 | | 53 | | 42.35 (-16.66) | 1011 / 53199 | | 54 | | 29.51 (-29.51) | 1009 / 54209 | | 55 | | 0.49 (-58.52) | 1010 / 55219 | | 56 | | 18.00 (-41.02) | 998 / 56218 | | 57 | | 38.30 (-20.72) | 998 / 57216 | | 58 | | 54.55 (-4.47) | 1005 / 58221 | | 59 | | 28.35 (-30.67) | 996 / 59218 | | 60 | | 17.82 (-41.19) | 1013 / 60231 | | 61 | | 31.30 (-27.71) | 1004 / 61236 | | 62 | | 22.78 (-36.23) | 1003 / 62240 | | 63 | | 34.62 (-24.40) | 1008 / 63248 | | 64 | | 45.57 (-13.45) | 1000 / 64249 | | 65 | | 42.86 (-16.16) | 1000 / 65249 | | 66 | | 33.03 (-25.99) | 999 / 66248 | | 67 | | 24.66 (-34.36) | 1018 / 67267 | | 68 | | 9.30 (-49.71) | 1003 / 68271 | | 69 | | 18.75 (-40.27) | 1008 / 69279 | | 70 | | 20.93 (-38.09) | 1013 / 70292 | | 71 | | 31.03 (-27.98) | 1005 / 71298 | | 72 | | 46.75 (-12.26) | 1007 / 72306 | | 73 | | 31.30 (-27.71) | 994 / 73300 | | 74 | | 27.91 (-31.11) | 999 / 74300 | | 75 | | 20.45 (-38.56) | 1009 / 75310 | | 76 | | 33.33 (-25.68) | 997 / 76307 | | 77 | | 24.00 (-35.02) | 1011 / 77318 | | 78 | | 17.31 (-41.71) | 1006 / 78325 | | 79 | | 28.35 (-30.67) | 1004 / 79329 | | 80 | | 49.32 (-9.70) | 1002 / 80332 | | 81 | | 29.51 (-29.51) | 1010 / 81343 | | 82 | | 16.36 (-42.65) | 997 / 82340 | | 83 | | 25.00 (-34.02) | 1017 / 83357 | | 84 | | 33.33 (-25.68) | 1009 / 84366 | | 85 | | 24.66 (-34.36) | 999 / 85365 | | 86 | | 21.69 (-37.33) | 986 / 86351 | | 87 | | 0.86 (-58.16) | 1017 / 87368 | | 88 | | 23.08 (-35.94) | 996 / 88365 | | 89 | | 17.48 (-41.54) | 1014 / 89379 | | 90 | | 8.53 (-50.49) | 1002 / 90382 | | 91 | | 16.51 (-42.50) | 994 / 91376 | | 92 | | 22.78 (-36.23) | 1032 / 92409 | | 93 | | 12.00 (-47.02) | 977 / 93386 | | 94 | | 1.85 (-57.17) | 1003 / 94389 | | 95 | | 9.68 (-49.34) | 1009 / 95399 | | 96 | | 13.00 (-46.02) | 995 / 96395 | | 97 | | 21.43 (-37.59) | 683 / 97078 |
11月累積里程 : 238.20 km Android - realme RMX1921 上傳 | 2 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 15.7 | 8.9 % | | 2 | 11.8 | -4.2 % | | 3 | 14.7 | -5.8 % | | 4 | 14.3 | -2.5 % | | 5 | 5.8 | -6.0 % | | 6 | 11.7 | -2.7 % | | 7 | 14.3 | 4.6 % | | 8 | 14.3 | 5.2 % | | 9 | 15.8 | -4.5 % | | 10 | 12.1 | 5.4 % | | 11 | 18.6 | -2.0 % | | 12 | 22.8 | -1.4 % | | 13 | 11.7 | 5.2 % | | 14 | 9.8 | -3.7 % | | 15 | 8.8 | -7.3 % | | 16 | 10.6 | 3.8 % | | 17 | 6.2 | -6.5 % | | 18 | 11.8 | 7.5 % | | 19 | 8.2 | 9.1 % | | 20 | 0.8 | -5.2 % | | 21 | 31.6 | 3.2 % | | 22 | 31.6 | -3.7 % | | 23 | 26.9 | -2.3 % | | 24 | 28.1 | -1.8 % | | 25 | 33.0 | 3.4 % | | 26 | 37.1 | 2.4 % | | 27 | 31.0 | 3.5 % | | 28 | 38.3 | 2.6 % | | 29 | 40.4 | -2.7 % | | 30 | 30.0 | 3.3 % | | 31 | 31.3 | 3.9 % | | 32 | 28.8 | -1.8 % | | 33 | 32.1 | -2.4 % | | 34 | 49.3 | 2.6 % | | 35 | 34.3 | -4.0 % | | 36 | 31.9 | -3.0 % | | 37 | 31.9 | -2.4 % | | 38 | 29.5 | -3.4 % | | 39 | 33.3 | 3.9 % | | 40 | 59.0 | -5.5 % | | 41 | 49.3 | 4.9 % | | 42 | 34.6 | 3.4 % | | 43 | 26.1 | -2.3 % | | 44 | 54.5 | 1.6 % | | 45 | 24.0 | -1.4 % | | 46 | 6.8 | -3.3 % | | 47 | 34.6 | -1.9 % | | 48 | 53.7 | -2.2 % | | 49 | 57.1 | 2.5 % | | 50 | 39.6 | -2.0 % | | 51 | 42.4 | -2.3 % | | 52 | 45.6 | 3.2 % | | 53 | 40.9 | -1.1 % | | 54 | 29.3 | 3.8 % | | 55 | 0.5 | -3.3 % | | 56 | 16.1 | 2.9 % | | 57 | 38.7 | -1.1 % | | 58 | 54.5 | -0.7 % | | 59 | 48.0 | -0.7 % | | 60 | 18.4 | -0.8 % | | 61 | 20.8 | 1.8 % | | 62 | 30.0 | -1.2 % | | 63 | 31.9 | -3.6 % | | 64 | 34.0 | 4.2 % | | 65 | 38.7 | -2.3 % | | 66 | 33.3 | -1.1 % | | 67 | 24.8 | -0.5 % | | 68 | 10.5 | 4.0 % | | 69 | 17.6 | -1.9 % | | 70 | 17.1 | 4.3 % | | 71 | 29.8 | -4.2 % | | 72 | 49.3 | 2.7 % | | 73 | 31.6 | 5.2 % | | 74 | 27.1 | -0.9 % | | 75 | 28.8 | -3.8 % | | 76 | 22.6 | -1.4 % | | 77 | 25.9 | 3.4 % | | 78 | 21.4 | 2.8 % | | 79 | 28.1 | -1.1 % | | 80 | 27.9 | 1.6 % | | 81 | 29.3 | -1.0 % | | 82 | 19.9 | 4.0 % | | 83 | 19.7 | -2.4 % | | 84 | 33.6 | 3.0 % | | 85 | 26.3 | -4.0 % | | 86 | 24.7 | 6.8 % | | 87 | 12.7 | 4.0 % | | 88 | 0.9 | -3.4 % | | 89 | 18.9 | 29.0 % | | 90 | 16.1 | -5.2 % | | 91 | 8.7 | 3.3 % | | 92 | 20.5 | 4.0 % | | 93 | 29.0 | -4.0 % | | 94 | 1.7 | 4.5 % | | 95 | 24.5 | -2.8 % | | 96 | 7.7 | -2.1 % | | 97 | 19.8 | -2.3 % | | 97.1 | 21.8 | 0.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
Replay
