| 全馬 | --:--:-- | --:-- | 第3馬官方成績 | 日期 | 2015-05-24 | 成績 | -- : -- | 總名次 | - / - | 分組名次 | - / - | 平均速度 | -- : -- |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'28" (+00'55") | 01:04'01" | | 00:31'33" | | 00:35'56" (+04'23") | 01:08'18" (+04'17") | | 00:32'22" (+00'49") | | 00:32'39" (+01'06") | 01:09'21" (+05'20") | | 00:36'42" (+05'09") | | 00:50'15" (+18'42") | 01:35'52" (+31'51") | | 00:45'37" (+14'04") | |
日期: 2015-05-24 06:07 - 總爬升: 384 m - 卡路里: 2843 Cal - 總步數: 39552 - 平均步頻: 125 - 平均步幅: 106 cm - 溫度: 25°C - 濕度: 95% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'13" (+01'57") | 1003 / 1003 | 166 / 83 | 2 | | 06'46" (+01'30") | 1000 / 2003 | 175 / 84 | 3 | | 06'12" (+00'56") | 1002 / 3006 | 178 / 90 | 4 | | 06'22" (+01'06") | 1001 / 4007 | 163 / 95 | 5 | | 05'53" (+00'37") | 998 / 5006 | 186 / 90 |
6 | | 05'57" (+00'41") | 995 / 6002 | 182 / 91 | 7 | | 06'20" (+01'04") | 998 / 7000 | 176 / 89 | 8 | | 06'19" (+01'03") | 1000 / 8000 | 181 / 86 | 9 | | 06'19" (+01'03") | 1002 / 9002 | 178 / 88 | 10 | | 06'36" (+01'20") | 1004 / 10007 | 161 / 94 | 11 | | 06'34" (+01'18") | 994 / 11001 | 179 / 85 | 12 | | 07'25" (+02'09") | 999 / 12001 | 125 / 107 | 13 | | 07'03" (+01'47") | 1004 / 13006 | 141 / 100 | 14 | | 06'57" (+01'41") | 1000 / 14007 | 140 / 102 | 15 | | 08'04" (+02'48") | 996 / 15004 | 100 / 123 | 16 | | 07'20" (+02'04") | 1004 / 16008 | 123 / 110 | 17 | | 05'16" | 998 / 17007 | 187 / 101 | 18 | | 05'57" (+00'41") | 1000 / 18007 | 170 / 98 | 19 | | 07'48" (+02'32") | 1001 / 19008 | 135 / 94 | 20 | | 05'55" (+00'39") | 995 / 20003 | 170 / 98 | 21 | | 05'49" (+00'33") | 995 / 20999 | 187 / 91 | 22 | | 08'35" (+03'19") | 1000 / 21999 | 88 / 131 | 23 | | 06'05" (+00'49") | 1002 / 23002 | 160 / 102 | 24 | | 06'27" (+01'11") | 1006 / 24008 | 167 / 92 | 25 | | 05'42" (+00'26") | 992 / 25000 | 187 / 93 | 26 | | 07'43" (+02'27") | 1004 / 26005 | 136 / 94 | 27 | | 06'07" (+00'51") | 999 / 27004 | 163 / 99 | 28 | | 07'43" (+02'27") | 994 / 27998 | 102 / 125 | 29 | | 07'59" (+02'43") | 1009 / 29007 | 88 / 141 | 30 | | 07'07" (+01'51") | 990 / 29998 | 142 / 98 | 31 | | 07'06" (+01'50") | 1004 / 31002 | 144 / 97 | 32 | | 10'12" (+04'56") | 1000 / 32003 | 55 / 174 | 33 | | 11'35" (+06'19") | 1000 / 33004 | 36 / 239 | 34 | | 10'20" (+05'04") | 997 / 34001 | 46 / 206 | 35 | | 11'03" (+05'47") | 1004 / 35006 | 89 / 101 | 36 | | 06'46" (+01'30") | 997 / 36003 | 146 / 100 | 37 | | 09'31" (+04'15") | 997 / 37001 | 64 / 164 | 38 | | 13'29" (+08'13") | 1003 / 38005 | 20 / 361 | 39 | | 07'30" (+02'14") | 999 / 39005 | 123 / 108 | 40 | | 08'21" (+03'05") | 997 / 40002 | 105 / 113 | 41 | | 09'33" (+04'17") | 996 / 40998 | 58 / 178 | 42 | | 06'04" (+00'48") | 1004 / 42003 | 184 / 89 | 43 | | 08'54" (+03'38") | 115 / 42119 | 63 / 175 |
碰到梅雨天氣,溼了又乾乾了又溼,第一次全溼跑馬拉松的! 賽前宣言: 10th全馬! 5月累積里程 : 93.26 km MW Watch 上傳(省電模式) | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'15" | 00:07'15" | 2 | 06'47" | 00:14'02" | 3 | 06'10" | 00:20'12" | 4 | 06'22" | 00:26'34" | 5 | 05'54" | 00:32'28" | 6 | 05'59" | 00:38'27" | 7 | 06'20" | 00:44'47" | 8 | 06'20" | 00:51'07" | 9 | 06'16" | 00:57'23" | 10 | 06'38" | 01:04'01" | 11 | 06'33" | 01:10'34" | 12 | 07'19" | 01:17'53" | 13 | 06'50" | 01:24'43" | 14 | 07'12" | 01:31'55" | 15 | 08'02" | 01:39'57" | 16 | 07'05" | 01:47'02" | 17 | 05'35" | 01:52'37" | 18 | 05'45" | 01:58'22" | 19 | 08'01" | 02:06'23" | 20 | 05'56" | 02:12'19" | 21 | 05'45" | 02:18'04" | 22 | 08'36" | 02:26'40" | 23 | 06'08" | 02:32'48" | 24 | 06'26" | 02:39'14" | 25 | 05'44" | 02:44'58" | 26 | 07'44" | 02:52'42" | 27 | 06'08" | 02:58'50" | 28 | 07'28" | 03:06'18" | 29 | 08'12" | 03:14'30" | 30 | 07'10" | 03:21'40" | 31 | 07'06" | 03:28'46" | 32 | 10'00" | 03:38'46" | 33 | 11'33" | 03:50'19" | 34 | 10'30" | 04:00'49" | 35 | 11'06" | 04:11'55" | 36 | 06'43" | 04:18'38" | 37 | 09'12" | 04:27'50" | 38 | 13'39" | 04:41'29" | 39 | 07'44" | 04:49'13" | 40 | 08'19" | 04:57'32" | 41 | 09'33" | 05:07'05" | 42 | 06'11" | 05:13'16" | 42.1 | 10'02" | 05:14'29" |
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