10.0 km | 01:09:20 | 06:55/km日期: 2021-10-16 06:27 - 卡路里: 541 Cal - 總步數: 11642 - 平均步頻: 167 - 平均步幅: 86 cm
Pace: 07'34" / 07'11" / 07'05" / 06'51" / 06'48" / 07'14" / 06'33" / 06'43" / 06'29" / 06'22" / 27'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'33" (+01'10") | 1000 / 1000 | 169 / 78 |
2 | | 07'12" (+00'49") | 1000 / 2001 | 166 / 83 |
3 | | 07'03" (+00'40") | 1002 / 3003 | 167 / 84 |
4 | | 06'53" (+00'30") | 1000 / 4004 | 167 / 86 |
5 | | 06'59" (+00'36") | 1001 / 5005 | 167 / 85 |
6 | | 07'11" (+00'48") | 1001 / 6007 | 166 / 83 |
7 | | 06'33" (+00'10") | 1000 / 7007 | 170 / 89 |
8 | | 06'49" (+00'26") | 1000 / 8007 | 166 / 87 |
9 | | 06'29" (+00'06") | 1001 / 9008 | 167 / 92 |
10 | | 06'23" | 1000 / 10008 | 169 / 92 |
11 | | 08'35" (+02'12") | 9 / 10018 | 120 / 96 |
10月累積里程 : 88.60 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 07'11" | 00:14'45" |
3 | 07'05" | 00:21'50" |
4 | 06'51" | 00:28'41" |
5 | 06'48" | 00:35'29" |
6 | 07'14" | 00:42'43" |
7 | 06'33" | 00:49'16" |
8 | 06'43" | 00:55'59" |
9 | 06'29" | 01:02'28" |
10 | 06'22" | 01:08'50" |
10.0 | 26'27" | 01:09'20" |