23.0 km | 05:29:15 | 14:19/km日期: 2021-11-13 07:06 - 總爬升: 145 m - 卡路里: 1035 Cal - 平均步頻: 37 - 溫度: 17°C - 濕度: 98% - PM2.5: 良好(4)
Pace: 12'30" / 10'57" / 11'24" / 11'21" / 11'13" / 11'28" / 12'03" / 67'58" / 13'59" / 13'35" / 14'14" / 13'03" / 12'40" / 15'23" / 10'36" / 10'26" / 10'36" / 10'38" / 10'20" / 10'14" / 10'05" / 10'03" / 10'32" / 00'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'27" (+02'27") | 990 / 990 |
2 | | 10'56" (+00'56") | 1000 / 1990 |
3 | | 11'20" (+01'20") | 1005 / 2996 |
4 | | 11'20" (+01'20") | 1002 / 3999 |
5 | | 11'15" (+01'15") | 995 / 4994 |
6 | | 11'30" (+01'30") | 1010 / 6004 |
7 | | 11'59" (+01'59") | 994 / 6999 |
8 | | 01:07'12" (+57'12") | 1013 / 8012 |
9 | | 14'03" (+04'03") | 995 / 9007 |
10 | | 13'33" (+03'33") | 1015 / 10022 |
11 | | 14'19" (+04'19") | 993 / 11016 |
12 | | 13'02" (+03'02") | 999 / 12016 |
13 | | 12'42" (+02'42") | 1006 / 13023 |
14 | | 15'21" (+05'21") | 998 / 14022 |
15 | | 10'23" (+00'23") | 1023 / 15045 |
16 | | 10'37" (+00'37") | 1001 / 16046 |
17 | | 10'33" (+00'33") | 1013 / 17060 |
18 | | 10'30" (+00'30") | 997 / 18058 |
19 | | 10'26" (+00'26") | 1006 / 19064 |
20 | | 10'06" (+00'06") | 1007 / 20072 |
21 | | 10'12" (+00'12") | 989 / 21062 |
22 | | 10'00" | 1018 / 22080 |
23 | | 10'45" (+00'45") | 981 / 23061 |
11月累積里程 : 167.75 km
Android - Sony H4493 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'30" | 00:12'30" |
2 | 10'57" | 00:23'27" |
3 | 11'24" | 00:34'51" |
4 | 11'21" | 00:46'12" |
5 | 11'13" | 00:57'25" |
6 | 11'28" | 01:08'53" |
7 | 12'03" | 01:20'56" |
8 | 67'58" | 02:28'54" |
9 | 13'59" | 02:42'53" |
10 | 13'35" | 02:56'28" |
11 | 14'14" | 03:10'42" |
12 | 13'03" | 03:23'45" |
13 | 12'40" | 03:36'25" |
14 | 15'23" | 03:51'48" |
15 | 10'36" | 04:02'24" |
16 | 10'26" | 04:12'50" |
17 | 10'36" | 04:23'26" |
18 | 10'38" | 04:34'04" |
19 | 10'20" | 04:44'24" |
20 | 10'14" | 04:54'38" |
21 | 10'05" | 05:04'43" |
22 | 10'03" | 05:14'46" |
23 | 10'32" | 05:25'18" |
23.1 | 12'35" | 05:26'04" |