8.5 km | 00:51:06 | 06:00/km日期: 2015-05-13 20:43 - 卡路里: 505 Cal - 溫度: 28°C - 濕度: 70%
Pace: 06'44" / 06'48" / 05'25" / 05'01" / 09'36" / 07'26" / 07'03" / 04'39" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+02'01") | 1000 / 1000 |
2 | | 06'48" (+02'09") | 1000 / 2000 |
3 | | 05'20" (+00'41") | 1000 / 3000 |
4 | | 05'01" (+00'22") | 1000 / 4000 |
5 | | 06'54" (+02'15") | 1000 / 5000 |
6 | | 07'12" (+02'33") | 1000 / 6000 |
7 | | 06'18" (+01'39") | 1000 / 7000 |
8 | | 04'39" | 1000 / 8000 |
9 | | 04'19" | 504 / 8504 |
5月累積里程 :
125.63 km Mizuno inspire 9 累積 :
715.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'48" | 00:13'32" |
3 | 05'25" | 00:18'57" |
4 | 05'01" | 00:23'58" |
5 | 09'36" | 00:33'34" |
6 | 07'26" | 00:41'00" |
7 | 07'03" | 00:48'03" |
8 | 04'39" | 00:52'42" |
8.5 | 04'19" | 00:54'53" |