10.2 km | 00:58:50 | 05:47/km日期: 2013-05-10 05:03 - 地點: 新莊田徑場 - 天氣: 悶熱 - 卡路里: 503 Cal - 溫度: 25°C - 濕度: 86%
Pace: 06'51" / 06'15" / 05'58" / 05'56" / 06'01" / 05'16" / 05'46" / 05'10" / 05'37" / 05'03" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'38") | 1003 / 1003 |
2 | | 06'15" (+01'04") | 1004 / 2008 |
3 | | 05'57" (+00'46") | 1008 / 3017 |
4 | | 05'55" (+00'44") | 1010 / 4027 |
5 | | 06'00" (+00'49") | 1008 / 5035 |
6 | | 05'17" (+00'06") | 1003 / 6038 |
7 | | 05'45" (+00'34") | 1007 / 7045 |
8 | | 05'11" | 1005 / 8051 |
9 | | 05'34" (+00'23") | 1007 / 9058 |
10 | | 05'04" | 1005 / 10064 |
5月累積里程 : 359.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'15" | 00:13'06" |
3 | 05'58" | 00:19'04" |
4 | 05'56" | 00:25'00" |
5 | 06'01" | 00:31'01" |
6 | 05'16" | 00:36'17" |
7 | 05'46" | 00:42'03" |
8 | 05'10" | 00:47'13" |
9 | 05'37" | 00:52'50" |
10 | 05'03" | 00:57'53" |
10.2 | 05'47" | 00:58'50" |