6.0 km | 01:27:10 | 14:26/km日期: 2021-10-16 05:48 - 卡路里: 295 Cal - 平均步頻: 104 - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(14)
Pace: 18'46" / 17'06" / 15'02" / 14'40" / 15'03" / 06'30" / 02'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 18'44" (+12'14") | 1000 / 1000 |
2 | | 17'06" (+10'36") | 1000 / 2000 |
3 | | 15'01" (+08'31") | 1000 / 3000 |
4 | | 14'39" (+08'09") | 1000 / 4000 |
5 | | 15'03" (+08'33") | 1000 / 5000 |
6 | | 06'30" | 1000 / 6000 |
7 | | 01'55" | 32 / 6032 |
10月累積里程 : 84.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'46" | 00:18'46" |
2 | 17'06" | 00:35'52" |
3 | 15'02" | 00:50'54" |
4 | 14'40" | 01:05'34" |
5 | 15'03" | 01:20'37" |
6 | 06'30" | 01:27'07" |
6.0 | 02'03" | 01:27'11" |