19.2 km | 03:09:00 | 09:50/km日期: 2021-10-16 05:25 - 總爬升: 596 m - 卡路里: 968 Cal - 平均步頻: 36 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(15)
Pace: 08'29" / 06'37" / 10'03" / 08'57" / 10'28" / 15'46" / 08'04" / 07'44" / 08'59" / 05'30" / 13'19" / 16'20" / 16'12" / 17'25" / 06'41" / 05'31" / 05'41" / 08'31" / 06'06" / 09'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'25" (+03'00") | 993 / 993 |
2 | | 06'39" (+01'14") | 1011 / 2005 |
3 | | 10'03" (+04'38") | 998 / 3004 |
4 | | 08'57" (+03'32") | 999 / 4004 |
5 | | 10'22" (+04'57") | 1009 / 5013 |
6 | | 15'46" (+10'21") | 1004 / 6017 |
7 | | 08'03" (+02'38") | 991 / 7009 |
8 | | 07'45" (+02'20") | 1007 / 8016 |
9 | | 08'59" (+03'34") | 1007 / 9024 |
10 | | 05'25" | 997 / 10022 |
11 | | 13'27" (+08'02") | 997 / 11019 |
12 | | 16'09" (+10'44") | 1007 / 12026 |
13 | | 16'15" (+10'50") | 1001 / 13028 |
14 | | 17'14" (+11'49") | 1016 / 14044 |
15 | | 06'35" (+01'10") | 989 / 15034 |
16 | | 05'35" (+00'10") | 1015 / 16050 |
17 | | 05'45" (+00'20") | 1000 / 17050 |
18 | | 08'22" (+02'57") | 1002 / 18052 |
19 | | 06'05" (+00'40") | 996 / 19049 |
20 | | 08'35" (+03'10") | 197 / 19247 |
10月累積里程 : 307.84 km
Android - HUAWEI EVR-L29 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'29" | 00:08'29" |
2 | 06'37" | 00:15'06" |
3 | 10'03" | 00:25'09" |
4 | 08'57" | 00:34'06" |
5 | 10'28" | 00:44'34" |
6 | 15'46" | 01:00'20" |
7 | 08'04" | 01:08'24" |
8 | 07'44" | 01:16'08" |
9 | 08'59" | 01:25'07" |
10 | 05'30" | 01:30'37" |
11 | 13'19" | 01:43'56" |
12 | 16'20" | 02:00'16" |
13 | 16'12" | 02:16'28" |
14 | 17'25" | 02:33'53" |
15 | 06'41" | 02:40'34" |
16 | 05'31" | 02:46'05" |
17 | 05'41" | 02:51'46" |
18 | 08'31" | 03:00'17" |
19 | 06'06" | 03:06'23" |
19.2 | 07'53" | 03:08'20" |