21.1 km | 02:32:55 | 07:14/km日期: 2021-10-16 05:21 - 卡路里: 1389 Cal - 平均步頻: 136 - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(14)
Pace: 08'05" / 06'30" / 06'27" / 06'23" / 06'23" / 06'33" / 06'37" / 06'48" / 07'07" / 07'29" / 07'02" / 08'00" / 07'04" / 11'33" / 07'04" / 06'50" / 06'35" / 06'58" / 06'52" / 07'18" / 05'06" / 29'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'58" (+02'32") | 1012 / 1012 |
2 | | 06'33" (+01'07") | 1006 / 2018 |
3 | | 06'22" (+00'56") | 996 / 3015 |
4 | | 06'23" (+00'57") | 1013 / 4029 |
5 | | 06'23" (+00'57") | 1005 / 5035 |
6 | | 06'31" (+01'05") | 995 / 6030 |
7 | | 06'37" (+01'11") | 1013 / 7044 |
8 | | 06'50" (+01'24") | 993 / 8038 |
9 | | 07'07" (+01'41") | 1003 / 9041 |
10 | | 07'25" (+01'59") | 1006 / 10047 |
11 | | 07'07" (+01'41") | 1020 / 11067 |
12 | | 07'56" (+02'30") | 992 / 12059 |
13 | | 07'18" (+01'52") | 1001 / 13061 |
14 | | 11'14" (+05'48") | 1000 / 14062 |
15 | | 07'08" (+01'42") | 1009 / 15071 |
16 | | 06'49" (+01'23") | 1002 / 16074 |
17 | | 06'35" (+01'09") | 1012 / 17086 |
18 | | 06'59" (+01'33") | 1008 / 18094 |
19 | | 06'48" (+01'22") | 1004 / 19098 |
20 | | 07'31" (+02'05") | 994 / 20093 |
21 | | 05'26" | 1381 / 21475 |
10月累積里程 :
170.94 km Brooks Glycerin 15 累積 :
655.8 kmAndroid - OPPO CPH1951 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 06'30" | 00:14'35" |
3 | 06'27" | 00:21'02" |
4 | 06'23" | 00:27'25" |
5 | 06'23" | 00:33'48" |
6 | 06'33" | 00:40'21" |
7 | 06'37" | 00:46'58" |
8 | 06'48" | 00:53'46" |
9 | 07'07" | 01:00'53" |
10 | 07'29" | 01:08'22" |
11 | 07'02" | 01:15'24" |
12 | 08'00" | 01:23'24" |
13 | 07'04" | 01:30'28" |
14 | 11'33" | 01:42'01" |
15 | 07'04" | 01:49'05" |
16 | 06'50" | 01:55'55" |
17 | 06'35" | 02:02'30" |
18 | 06'58" | 02:09'28" |
19 | 06'52" | 02:16'20" |
20 | 07'18" | 02:23'38" |
21 | 05'06" | 02:28'44" |
21.4 | 09'39" | 02:32'50" |