11.1 km | 00:59:53 | 05:25/km日期: 2015-04-27 20:33 - 地點: 823公園 - 天氣: 晴 - 卡路里: 822 Cal - 溫度: 26°C - 濕度: 60%
Pace: 06'38" / 05'57" / 05'20" / 05'22" / 05'10" / 05'07" / 05'05" / 05'15" / 05'21" / 05'24" / 04'59" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'51") | 2739 / 2739 |
2 | | 05'16" (+00'07") | 2761 / 5501 |
3 | | 05'09" | 2769 / 8270 |
4 | | 05'13" (+00'04") | 2769 / 11039 |
5 | | 07'40" (+02'31") | 13 / 11052 |
4月累積里程 : 340.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 05'57" | 00:12'35" |
3 | 05'20" | 00:17'55" |
4 | 05'22" | 00:23'17" |
5 | 05'10" | 00:28'27" |
6 | 05'07" | 00:33'34" |
7 | 05'05" | 00:38'39" |
8 | 05'15" | 00:43'54" |
9 | 05'21" | 00:49'15" |
10 | 05'24" | 00:54'39" |
11 | 04'59" | 00:59'38" |
11.1 | 04'43" | 00:59'53" |