11.8 km | 01:03:18 | 05:22/km日期: 2015-04-27 19:32 - 卡路里: 709 Cal - 溫度: 26°C - 濕度: 53%
Pace: 05'32" / 05'32" / 05'52" / 05'52" / 05'56" / 05'16" / 04'44" / 04'48" / 04'36" / 05'28" / 05'16" / 05'32" /
4月累積里程 :
175.87 km ![](images/shoe.png)
Adidas Adizero feather 4(橘黃) 累積 :
945.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'32" | 00:11'04" |
3 | 05'52" | 00:16'56" |
4 | 05'52" | 00:22'48" |
5 | 05'56" | 00:28'44" |
6 | 05'16" | 00:34'00" |
7 | 04'44" | 00:38'44" |
8 | 04'48" | 00:43'32" |
9 | 04'36" | 00:48'08" |
10 | 05'28" | 00:53'36" |
11 | 05'16" | 00:58'52" |
11.8 | 05'32" | 01:03'04" |