21.4 km | 02:58:09 | 08:20/km日期: 2015-04-26 05:39 - 總爬升: 168 m - 地點: 新營白河 - 天氣: 艷陽有風 - 卡路里: 1153 Cal - 溫度: 17°C - 濕度: 88%
Pace: 06'59" / 06'55" / 06'44" / 06'36" / 07'06" / 06'40" / 08'11" / 07'48" / 07'16" / 07'17" / 09'30" / 08'53" / 08'09" / 10'59" / 08'19" / 08'48" / 10'15" / 09'15" / 12'30" / 07'17" / 07'23" / 14'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'20") | 996 / 996 |
2 | | 06'59" (+00'25") | 1004 / 2001 |
3 | | 06'43" (+00'09") | 1000 / 3001 |
4 | | 06'34" | 1004 / 4006 |
5 | | 07'05" (+00'31") | 1000 / 5006 |
6 | | 06'37" (+00'03") | 1005 / 6012 |
7 | | 08'11" (+01'37") | 997 / 7010 |
8 | | 07'52" (+01'18") | 1011 / 8022 |
9 | | 07'14" (+00'40") | 995 / 9017 |
10 | | 07'15" (+00'41") | 1000 / 10017 |
11 | | 09'27" (+02'53") | 1007 / 11025 |
12 | | 08'55" (+02'21") | 1004 / 12029 |
13 | | 08'08" (+01'34") | 1012 / 13042 |
14 | | 10'58" (+04'24") | 1003 / 14046 |
15 | | 08'19" (+01'45") | 1007 / 15053 |
16 | | 08'47" (+02'13") | 989 / 16042 |
17 | | 10'15" (+03'41") | 1009 / 17052 |
18 | | 09'17" (+02'43") | 997 / 18050 |
19 | | 12'27" (+05'53") | 999 / 19050 |
20 | | 07'18" (+00'44") | 996 / 20046 |
21 | | 07'20" (+00'46") | 1006 / 21052 |
22 | | 16'04" (+09'30") | 307 / 21360 |
台北市Serena Chang