6.2 km | 00:40:44 | 06:36/km日期: 2015-04-24 07:05 - 卡路里: 486 Cal - 溫度: 22°C - 濕度: 69%
Pace: 06'48" / 06'36" / 06'40" / 07'07" / 06'16" / 06'10" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'36") | 1012 / 1012 |
2 | | 06'35" (+00'25") | 1006 / 2018 |
3 | | 06'45" (+00'35") | 1022 / 3040 |
4 | | 07'01" (+00'51") | 1003 / 4044 |
5 | | 06'15" (+00'05") | 1014 / 5059 |
6 | | 06'10" | 1014 / 6074 |
7 | | 07'32" (+01'22") | 88 / 6162 |
4月累積里程 : 69.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'36" | 00:13'24" |
3 | 06'40" | 00:20'04" |
4 | 07'07" | 00:27'11" |
5 | 06'16" | 00:33'27" |
6 | 06'10" | 00:39'37" |
6.2 | 06'52" | 00:40'44" |