14.8 km | 01:45:49 | 07:07/km日期: 2015-04-25 06:03 - 卡路里: 801 Cal - 總步數: 16720 - 平均步頻: 158 - 平均步幅: 88 cm - 溫度: 22°C - 濕度: 95%
Pace: 06'12" / 06'28" / 06'20" / 06'15" / 06'54" / 06'04" / 06'05" / 06'54" / 06'42" / 06'50" / 06'25" / 06'45" / 07'50" / 07'00" / 15'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'06") | 1007 / 1007 | 184 / 88 |
2 | | 06'28" (+00'25") | 998 / 2005 | 179 / 85 |
3 | | 06'21" (+00'18") | 995 / 3000 | 183 / 85 |
4 | | 06'13" (+00'10") | 1004 / 4005 | 182 / 88 |
5 | | 06'54" (+00'51") | 998 / 5003 | 163 / 88 |
6 | | 06'06" (+00'03") | 1005 / 6009 | 182 / 89 |
7 | | 06'03" | 1000 / 7009 | 183 / 89 |
8 | | 06'53" (+00'50") | 992 / 8002 | 161 / 90 |
9 | | 06'41" (+00'38") | 1001 / 9003 | 175 / 85 |
10 | | 06'51" (+00'48") | 1008 / 10011 | 165 / 88 |
11 | | 06'25" (+00'22") | 997 / 11008 | 176 / 88 |
12 | | 06'44" (+00'41") | 1002 / 12011 | 177 / 83 |
13 | | 07'54" (+01'51") | 990 / 13001 | 153 / 82 |
14 | | 07'00" (+00'57") | 999 / 14000 | 176 / 80 |
15 | | 15'22" (+09'19") | 845 / 14845 | 42 / 152 |
4月累積里程 : 211.53 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'28" | 00:12'40" |
3 | 06'20" | 00:19'00" |
4 | 06'15" | 00:25'15" |
5 | 06'54" | 00:32'09" |
6 | 06'04" | 00:38'13" |
7 | 06'05" | 00:44'18" |
8 | 06'54" | 00:51'12" |
9 | 06'42" | 00:57'54" |
10 | 06'50" | 01:04'44" |
11 | 06'25" | 01:11'09" |
12 | 06'45" | 01:17'54" |
13 | 07'50" | 01:25'44" |
14 | 07'00" | 01:32'44" |
14.8 | 15'27" | 01:45'49" |