15.2 km | 01:46:51 | 07:00/km日期: 2021-09-26 06:41 - 卡路里: 1253 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(14)
Pace: 06'48" / 06'54" / 07'23" / 06'42" / 07'02" / 09'16" / 06'57" / 06'33" / 06'39" / 08'54" / 05'36" / 05'35" / 06'01" / 05'46" / 05'16" / 34'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'32") | 1000 / 1000 |
2 | | 06'53" (+01'37") | 1000 / 2000 |
3 | | 07'22" (+02'06") | 1000 / 3000 |
4 | | 06'42" (+01'26") | 1000 / 4000 |
5 | | 07'00" (+01'44") | 1000 / 5000 |
6 | | 09'17" (+04'01") | 1000 / 6000 |
7 | | 06'57" (+01'41") | 1000 / 7000 |
8 | | 06'33" (+01'17") | 1000 / 8000 |
9 | | 06'39" (+01'23") | 1000 / 9000 |
10 | | 06'12" (+00'56") | 1000 / 10000 |
11 | | 05'36" (+00'20") | 1000 / 11000 |
12 | | 05'34" (+00'18") | 1000 / 12000 |
13 | | 06'00" (+00'44") | 1000 / 13000 |
14 | | 05'45" (+00'29") | 1000 / 14000 |
15 | | 05'16" | 1000 / 15000 |
16 | | 34'04" (+28'48") | 240 / 15240 |
9月累積里程 :
136.79 km Mizuno美津濃 WAVE SPACER DYNA 2 累積 :
5837.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'54" | 00:13'42" |
3 | 07'23" | 00:21'05" |
4 | 06'42" | 00:27'47" |
5 | 07'02" | 00:34'49" |
6 | 09'16" | 00:44'05" |
7 | 06'57" | 00:51'02" |
8 | 06'33" | 00:57'35" |
9 | 06'39" | 01:04'14" |
10 | 08'54" | 01:13'08" |
11 | 05'36" | 01:18'44" |
12 | 05'35" | 01:24'19" |
13 | 06'01" | 01:30'20" |
14 | 05'46" | 01:36'06" |
15 | 05'16" | 01:41'22" |
15.2 | 34'04" | 01:49'33" |