7.2 km | 00:50:56 | 07:05/km日期: 2021-09-25 10:46 - 卡路里: 449 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 59% - PM2.5: 良好(9)
Pace: 07'05" / 06'58" / 06'52" / 11'14" / 08'17" / 06'52" / 06'44" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'06") | 1000 / 1000 |
2 | | 06'57" (+00'14") | 1000 / 2000 |
3 | | 06'52" (+00'09") | 1000 / 3000 |
4 | | 08'29" (+01'46") | 1000 / 4000 |
5 | | 06'55" (+00'12") | 1000 / 5000 |
6 | | 06'52" (+00'09") | 1000 / 6000 |
7 | | 06'43" | 1000 / 7000 |
8 | | 06'52" (+00'09") | 182 / 7182 |
9月累積里程 : 104.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'58" | 00:14'03" |
3 | 06'52" | 00:20'55" |
4 | 11'14" | 00:32'09" |
5 | 08'17" | 00:40'26" |
6 | 06'52" | 00:47'18" |
7 | 06'44" | 00:54'02" |
7.2 | 06'51" | 00:55'17" |