20.6 km | 02:31:46 | 07:22/km日期: 2015-04-19 10:04 - 卡路里: 1110 Cal
Pace: 07'26" / 06'09" / 05'57" / 06'19" / 07'34" / 07'02" / 06'21" / 07'34" / 08'07" / 15'01" / 06'49" / 06'15" / 06'41" / 06'30" / 06'14" / 06'01" / 06'12" / 06'02" / 08'29" / 09'30" / 09'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+01'25") | 993 / 993 |
2 | | 06'12" (+00'15") | 1007 / 2001 |
3 | | 05'57" | 999 / 3000 |
4 | | 06'18" (+00'21") | 1001 / 4002 |
5 | | 07'28" (+01'31") | 997 / 4999 |
6 | | 07'08" (+01'11") | 1001 / 6001 |
7 | | 06'16" (+00'19") | 1012 / 7013 |
8 | | 07'35" (+01'38") | 996 / 8010 |
9 | | 08'10" (+02'13") | 992 / 9002 |
10 | | 14'58" (+09'01") | 1003 / 10006 |
11 | | 06'48" (+00'51") | 1002 / 11008 |
12 | | 06'16" (+00'19") | 1008 / 12017 |
13 | | 06'39" (+00'42") | 1006 / 13023 |
14 | | 06'28" (+00'31") | 1003 / 14026 |
15 | | 06'16" (+00'19") | 993 / 15019 |
16 | | 06'00" (+00'03") | 1012 / 16031 |
17 | | 06'09" (+00'12") | 992 / 17024 |
18 | | 06'01" (+00'04") | 1002 / 18026 |
19 | | 08'38" (+02'41") | 1006 / 19033 |
20 | | 09'25" (+03'28") | 1013 / 20046 |
21 | | 10'04" (+04'07") | 515 / 20562 |
4月累積里程 : 66.04 km
Android - samsung SPH-L900 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 06'09" | 00:13'35" |
3 | 05'57" | 00:19'32" |
4 | 06'19" | 00:25'51" |
5 | 07'34" | 00:33'25" |
6 | 07'02" | 00:40'27" |
7 | 06'21" | 00:46'48" |
8 | 07'34" | 00:54'22" |
9 | 08'07" | 01:02'29" |
10 | 15'01" | 01:17'30" |
11 | 06'49" | 01:24'19" |
12 | 06'15" | 01:30'34" |
13 | 06'41" | 01:37'15" |
14 | 06'30" | 01:43'45" |
15 | 06'14" | 01:49'59" |
16 | 06'01" | 01:56'00" |
17 | 06'12" | 02:02'12" |
18 | 06'02" | 02:08'14" |
19 | 08'29" | 02:16'43" |
20 | 09'30" | 02:26'13" |
20.6 | 09'51" | 02:31'46" |