10.9 km | 01:02:57 | 05:45/km日期: 2015-04-12 06:39 - 卡路里: 591 Cal
Pace: 06'16" / 05'50" / 05'42" / 05'42" / 05'20" / 05'33" / 05'36" / 05'37" / 05'32" / 05'44" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'46") | 1168 / 1168 |
2 | | 05'44" (+00'16") | 1192 / 2361 |
3 | | 05'39" (+00'11") | 1190 / 3552 |
4 | | 05'33" (+00'05") | 1186 / 4738 |
5 | | 05'28" | 1181 / 5919 |
6 | | 05'35" (+00'07") | 1185 / 7104 |
7 | | 05'37" (+00'09") | 1180 / 8285 |
8 | | 05'34" (+00'06") | 1184 / 9470 |
9 | | 05'46" (+00'18") | 1188 / 10658 |
4月累積里程 : 79.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'50" | 00:12'06" |
3 | 05'42" | 00:17'48" |
4 | 05'42" | 00:23'30" |
5 | 05'20" | 00:28'50" |
6 | 05'33" | 00:34'23" |
7 | 05'36" | 00:39'59" |
8 | 05'37" | 00:45'36" |
9 | 05'32" | 00:51'08" |
10 | 05'44" | 00:56'52" |
10.9 | 06'28" | 01:02'57" |