10.1 km | 00:59:30 | 05:51/km日期: 2015-04-13 18:19 - 卡路里: 612 Cal - 溫度: 19°C - 濕度: 66%
Pace: 01'54" / 05'52" / 05'52" / 05'50" / 05'53" / 05'48" / 05'38" / 05'28" / 06'01" / 05'20" / 11'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'41") | 1000 / 1000 |
2 | | 05'45" (+00'25") | 1000 / 2000 |
3 | | 05'58" (+00'38") | 1000 / 3000 |
4 | | 05'49" (+00'29") | 1000 / 4000 |
5 | | 05'53" (+00'33") | 1000 / 5000 |
6 | | 05'48" (+00'28") | 1000 / 6000 |
7 | | 05'38" (+00'18") | 1000 / 7000 |
8 | | 05'28" (+00'08") | 1000 / 8000 |
9 | | 06'00" (+00'40") | 1000 / 9000 |
10 | | 05'20" | 1000 / 10000 |
11 | | 12'11" (+06'51") | 144 / 10144 |
4月累積里程 : 190.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'54" | 00:01'54" |
2 | 05'52" | 00:07'46" |
3 | 05'52" | 00:13'38" |
4 | 05'50" | 00:19'28" |
5 | 05'53" | 00:25'21" |
6 | 05'48" | 00:31'09" |
7 | 05'38" | 00:36'47" |
8 | 05'28" | 00:42'15" |
9 | 06'01" | 00:48'16" |
10 | 05'20" | 00:53'36" |
10.1 | 11'33" | 00:55'16" |