全馬 | 05:27:12 | 07:45/km | 第7馬官方成績 |
日期 | 2015-04-12 |
成績 | 05:27:12 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 07:45/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'24" (+02'12") | 01:10'12" |
| 00:38'48" (+09'36") |
| 00:29'12" | 01:15'28" (+05'16") |
| 00:46'16" (+17'04") |
| 00:41'44" (+12'32") | 01:18'20" (+08'08") |
| 00:36'36" (+07'24") |
| 00:50'36" (+21'24") | 01:27'12" (+17'00") |
| 00:36'36" (+07'24") |
|
日期: 2015-04-12 08:00 - 總爬升: 1205 m - 卡路里: 2772 Cal - 溫度: 17°C - 濕度: 98%
賽前宣言: 熟悉的路線(騎車),風景優美,時間內完成就好。
賽後評分: 路線風景優美,可惜補給有些不足…快餓昏了。
給 3 星 4月累積里程 : 130.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'40" | 00:12'04" |
3 | 05'44" | 00:17'48" |
4 | 06'32" | 00:24'20" |
5 | 07'04" | 00:31'24" |
6 | 06'40" | 00:38'04" |
7 | 09'56" | 00:48'00" |
8 | 09'44" | 00:57'44" |
9 | 06'52" | 01:04'36" |
10 | 05'36" | 01:10'12" |
11 | 05'56" | 01:16'08" |
12 | 05'44" | 01:21'52" |
13 | 05'32" | 01:27'24" |
14 | 06'04" | 01:33'28" |
15 | 05'56" | 01:39'24" |
16 | 08'20" | 01:47'44" |
17 | 08'08" | 01:55'52" |
18 | 08'36" | 02:04'28" |
19 | 10'00" | 02:14'28" |
20 | 11'12" | 02:25'40" |
21 | 08'08" | 02:33'48" |
22 | 08'48" | 02:42'36" |
23 | 10'40" | 02:53'16" |
24 | 06'20" | 02:59'36" |
25 | 07'48" | 03:07'24" |
26 | 06'32" | 03:13'56" |
27 | 07'16" | 03:21'12" |
28 | 07'04" | 03:28'16" |
29 | 08'24" | 03:36'40" |
30 | 07'20" | 03:44'00" |
31 | 08'36" | 03:52'36" |
32 | 08'48" | 04:01'24" |
33 | 08'40" | 04:10'04" |
34 | 12'00" | 04:22'04" |
35 | 12'32" | 04:34'36" |
36 | 08'48" | 04:43'24" |
37 | 06'44" | 04:50'08" |
38 | 06'32" | 04:56'40" |
39 | 06'25" | 05:03'05" |
40 | 08'07" | 05:11'12" |
41 | 07'52" | 05:19'04" |
42 | 07'20" | 05:26'24" |
42.1 | 05'50" | 05:27'00" |