21.1 km | 03:02:10 | 08:38/km日期: 2015-04-12 06:51 - 總爬升: 597 m - 地點: 鳳凰谷鳥園 - 天氣: 涼爽 - 卡路里: 1304 Cal - 溫度: 17°C - 濕度: 98%
Pace: 06'34" / 07'31" / 06'45" / 07'24" / 07'45" / 08'45" / 14'04" / 11'32" / 10'46" / 07'44" / 09'20" / 11'30" / 07'26" / 06'38" / 06'39" / 07'05" / 07'15" / 08'10" / 10'07" / 08'41" / 09'25" / 15'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" | 939 / 939 |
2 | | 07'28" (+00'54") | 1003 / 1943 |
3 | | 06'37" (+00'03") | 1007 / 2950 |
4 | | 07'24" (+00'50") | 1002 / 3952 |
5 | | 07'46" (+01'12") | 1005 / 4958 |
6 | | 08'42" (+02'08") | 1001 / 5959 |
7 | | 13'14" (+06'40") | 998 / 6958 |
8 | | 12'04" (+05'30") | 1012 / 7970 |
9 | | 11'05" (+04'31") | 1002 / 8972 |
10 | | 07'40" (+01'06") | 996 / 9968 |
11 | | 09'05" (+02'31") | 1001 / 10969 |
12 | | 11'42" (+05'08") | 1006 / 11976 |
13 | | 07'32" (+00'58") | 1001 / 12977 |
14 | | 06'36" (+00'02") | 1006 / 13984 |
15 | | 06'40" (+00'06") | 1007 / 14991 |
16 | | 07'03" (+00'29") | 1000 / 15991 |
17 | | 07'14" (+00'40") | 1000 / 16992 |
18 | | 08'07" (+01'33") | 997 / 17989 |
19 | | 10'07" (+03'33") | 1015 / 19005 |
20 | | 08'41" (+02'07") | 999 / 20004 |
21 | | 09'20" (+02'46") | 1007 / 21012 |
22 | | 18'40" (+12'06") | 57 / 21069 |
4月累積里程 : 128.01 km
Android - asus ASUS_T00F 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 07'31" | 00:14'05" |
3 | 06'45" | 00:20'50" |
4 | 07'24" | 00:28'14" |
5 | 07'45" | 00:35'59" |
6 | 08'45" | 00:44'44" |
7 | 14'04" | 00:58'48" |
8 | 11'32" | 01:10'20" |
9 | 10'46" | 01:21'06" |
10 | 07'44" | 01:28'50" |
11 | 09'20" | 01:38'10" |
12 | 11'30" | 01:49'40" |
13 | 07'26" | 01:57'06" |
14 | 06'38" | 02:03'44" |
15 | 06'39" | 02:10'23" |
16 | 07'05" | 02:17'28" |
17 | 07'15" | 02:24'43" |
18 | 08'10" | 02:32'53" |
19 | 10'07" | 02:43'00" |
20 | 08'41" | 02:51'41" |
21 | 09'25" | 03:01'06" |
21.1 | 15'23" | 03:02'10" |