10.8 km | 01:25:44 | 07:57/km日期: 2015-04-12 06:30 - 總爬升: 137 m - 卡路里: 727 Cal - 溫度: 17°C - 濕度: 74%
Pace: 05'39" / 05'20" / 05'27" / 06'54" / 12'24" / 06'47" / 10'51" / 07'41" / 09'06" / 08'06" / 09'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'14") | 389 / 389 |
2 | | 05'51" (+00'45") | 412 / 802 |
3 | | 05'32" (+00'26") | 391 / 1193 |
4 | | 05'25" (+00'19") | 411 / 1605 |
5 | | 05'06" | 391 / 1997 |
6 | | 05'30" (+00'24") | 405 / 2403 |
7 | | 05'18" (+00'12") | 401 / 2804 |
8 | | 06'31" (+01'25") | 413 / 3218 |
9 | | 05'46" (+00'40") | 386 / 3604 |
10 | | 07'49" (+02'43") | 415 / 4020 |
11 | | 13'40" (+08'34") | 396 / 4416 |
12 | | 14'15" (+09'09") | 393 / 4809 |
13 | | 06'44" (+01'38") | 402 / 5212 |
14 | | 06'35" (+01'29") | 401 / 5614 |
15 | | 07'07" (+02'01") | 400 / 6014 |
16 | | 11'59" (+06'53") | 415 / 6430 |
17 | | 11'26" (+06'20") | 391 / 6822 |
18 | | 06'23" (+01'17") | 419 / 7241 |
19 | | 09'45" (+04'39") | 385 / 7627 |
20 | | 06'30" (+01'24") | 412 / 8040 |
21 | | 11'36" (+06'30") | 393 / 8433 |
22 | | 07'59" (+02'53") | 408 / 8842 |
23 | | 08'51" (+03'45") | 395 / 9237 |
24 | | 07'40" (+02'34") | 402 / 9639 |
25 | | 06'44" (+01'38") | 402 / 10042 |
26 | | 10'57" (+05'51") | 398 / 10440 |
27 | | 09'04" (+03'58") | 323 / 10764 |
4月累積里程 : 20.07 km
Android - asus ASUS_T00F 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'20" | 00:10'59" |
3 | 05'27" | 00:16'26" |
4 | 06'54" | 00:23'20" |
5 | 12'24" | 00:35'44" |
6 | 06'47" | 00:42'31" |
7 | 10'51" | 00:53'22" |
8 | 07'41" | 01:01'03" |
9 | 09'06" | 01:10'09" |
10 | 08'06" | 01:18'15" |
10.8 | 09'47" | 01:25'44" |